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<pubDate>Sat, 19 May 2012 11:07:37 GMT</pubDate>
		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/89</link>

			<title>Beacon of Hope 5k Run/Walk &#0038; 1 Mile Memory Walk on 20-May-12 9:30 AM</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/89&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Beacon of Hope 5k Run/Walk &amp; 1 Mile Memory Walk&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20120520T143000Z&quot;&gt;20-May-12 9:30 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20120520T164500Z&quot;&gt;20-May-12 11:45 AM&lt;/abbr&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;url fn&quot; href=&quot;http://ineedalighthouse.org/en/calendarevents/add.asp&quot;&gt;
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/89</guid>

			<pubDate>Sun, 20 May 2012 14:30:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/90</link>

			<title>Teen Mini-Conference on 30-May-12 5:30 PM</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/90&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Teen Mini-Conference&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20120530T223000Z&quot;&gt;30-May-12 5:30 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20120531T003000Z&quot;&gt;30-May-12 7:30 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Virginia Beach Resort Hotel &amp; Conference Center, Virginia Beach, VA 23451&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Dr. Paul Aravich&lt;/span&gt;&lt;br&gt;
&lt;br/&gt;
&lt;span class=&quot;tdescription&quot;&gt;Event Details:&lt;/span&gt; &lt;div class=&quot;description&quot;&gt;&lt;div&gt;
	&lt;img alt=&quot;&quot; height=&quot;906&quot; src=&quot;/attachments/wysiwyg/8/teenconferenceflyer-5-30-12.jpg&quot; width=&quot;700&quot; /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
	This is event is open to all high school students and community members interested in learning more about teen depression, teen suicide, and mental health.&amp;nbsp; If you would like information about attending the event, or bringing a group, please contact Kathleen Wakefield at 757-496-9775 or kwakefield@ineedalighthouse.org&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
	&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;&lt;br&gt;
	&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
	&lt;a href=&quot;http://www.ineedalighthouse.org/en/calendarevents/registrations/cadd.asp?calendareventid=90&quot; target=&quot;Teen Conference Registration&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;CLICK HERE to register now!&lt;br&gt;
	&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Virginia Beach Resort Hotel &amp; Conference Center
&lt;br/&gt;
&lt;div class=&quot;adr&quot;&gt;
&lt;div class=&quot;street-address&quot;&gt;2800 Shore Drive&lt;/div&gt;
&lt;span class=&quot;locality&quot;&gt;Virginia Beach&lt;/span&gt;,
&lt;span class=&quot;region&quot;&gt;VA&lt;/span&gt;
&lt;span class=&quot;country-name&quot;&gt;USA&lt;/span&gt;
&lt;span class=&quot;postal-code&quot;&gt;23451&lt;/span&gt;
&lt;/div&gt;
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/90</guid>

			<pubDate>Wed, 30 May 2012 22:30:00 GMT</pubDate>

		</item>

		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/27/</link>
			<title>Beacon of Hope - Online Registration closes Tonight at midnight!</title>
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		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Dear Friend-&lt;/span&gt;&lt;/p&gt;
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		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is this Sunday!&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;If you have already registered, THANK YOU!&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;If you have not signed up yet register today to join us on Sunday, May 20&lt;sup&gt;th&lt;/sup&gt; at the Virginia Beach Oceanfront.&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:
major-latin;mso-hansi-theme-font:major-latin&quot;&gt; &lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp;&lt;/span&gt;for details and to register.&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Run as an individual or form a team and walk/run with friends.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
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		&lt;span style=&quot;font-size:12px;&quot;&gt;&lt;b style=&quot;&quot;&gt;&lt;span style=&quot;font-family: Calibri; color: red;&quot;&gt;Online Registration closes tonight (Thursday) at midnight!&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
	&lt;p align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align:center&quot;&gt;
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normal&quot;&gt;&lt;span style=&quot;font-size:14.0pt;mso-bidi-font-size:12.0pt;font-family:
Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:major-latin;
color:red&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;If you aren&amp;rsquo;t ready to register tonight, on-site registration will be available starting at 7:30 on race day!&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin;color:#548DD4&quot;&gt;Bring the kids! This year our Family Festival is going to be bigger and better than ever!&lt;/span&gt;&lt;/b&gt;&lt;b style=&quot;mso-bidi-font-weight:
normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt; ***race registration is NOT required for admission to the Festival.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;For $5 per child you can purchase a wristband that will include face painting, admission to our bounce house, a lighthouse craft project, corn hole, and fabulous fun presented by the Beach Field House.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Food will also be available, and wonderful entertainment by local artist Phil Watson.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;It will be a great time for the whole family.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
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major-latin;mso-hansi-theme-font:major-latin&quot;&gt; for details and to register.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;High Tide Catering will be selling a menu of breakfast and lunch foods!&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;All funds raised at Beacon of Hope support I Need A Lighthouse&amp;rsquo;s community education and awareness programs.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Our mission is to &lt;/span&gt;&lt;span style=&quot;mso-bidi-font-size:10.0pt;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-size:10.0pt;font-family:Calibri;
mso-ascii-theme-font:major-latin;mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp;&lt;/span&gt;We hope to see you on Sunday, May 20&lt;sup&gt;th&lt;/sup&gt;.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Thank you for being a Beacon of Hope.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
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		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Sincerely,&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Kate Cardone, LCSW&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Deputy Executive Director&lt;/span&gt;&lt;/p&gt;
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		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;I Need A Lighthouse, Inc.&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
 
&lt;br&gt;&lt;br&gt;16-May-12 11:34 PM
</description>
			<itunes:subtitle>Beacon of Hope - Online Registration closes Tonight at midnight!</itunes:subtitle>
			<itunes:summary>Untitled Document


	
		
		
	

 
	 

 
	
		Dear Friend- 
	
		  
	
		The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is this Sunday!  If you have already registered, THANK YOU!  If you have not signed up yet register today to join us on Sunday, May 20th at the Virginia Beach Oceanfront.  Click here  for details and to register.  Run as an individual or form a team and walk/run with friends. 
	
		  
	
		Online Registration closes tonight (Thursday) at midnight! 
	
		  
	
		If you aren't ready to register tonight, on-site registration will be available starting at 7:30 on race day! 
	
		  
	
		Bring the kids! This year our Family Festival is going to be bigger and better than ever! ***race registration is NOT required for admission to the Festival.   
	
		For $5 per child you can purchase a wristband that will include face painting, admission to our bounce house, a lighthouse craft project, corn hole, and fabulous fun presented by the Beach Field House.   Food will also be available, and wonderful entertainment by local artist Phil Watson.  It will be a great time for the whole family.  Click here for details and to register. 
	
		  
	
		High Tide Catering will be selling a menu of breakfast and lunch foods!   
	
		  
	
		All funds raised at Beacon of Hope support I Need A Lighthouse's community education and awareness programs.  Our mission is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships. 
	
		  
	
		 We hope to see you on Sunday, May 20th.  Thank you for being a Beacon of Hope.   
	
		  
	
		Sincerely, 
	
		Kate Cardone, LCSW 
	
		Deputy Executive Director 
	
		I Need A Lighthouse, Inc. 

</itunes:summary>
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			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/27/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 17 May 2012 04:34:27 GMT</pubDate>
		</item>

		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/26/</link>
			<title>Register Today for the Beacon of Hope 5k - Prices increase 5/17</title>
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		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Dear Friend-&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin;color:red&quot;&gt;The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is less than 1 week away!&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:
major-latin;mso-hansi-theme-font:major-latin&quot;&gt;&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp; &lt;/span&gt;If you have already registered, THANK YOU!&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;If you have not signed up yet register today to join us on Sunday, May 20&lt;sup&gt;th&lt;/sup&gt; at the Virginia Beach Oceanfront.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:
major-latin;mso-hansi-theme-font:major-latin&quot;&gt; &lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp;&lt;/span&gt;for details and to register.&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Run as an individual or form a team and walk/run with friends.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align:center&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:
normal&quot;&gt;&lt;span style=&quot;font-size:14.0pt;mso-bidi-font-size:12.0pt;font-family:
Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:major-latin;
color:red&quot;&gt;REGISTER BY May 16&lt;sup&gt;th&lt;/sup&gt; to get EARLY REGISTRATION PRICING!&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin;color:#548DD4&quot;&gt;Bring the kids! This year our Family Festival is going to be bigger and better than ever!&lt;/span&gt;&lt;/b&gt;&lt;b style=&quot;mso-bidi-font-weight:
normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt; &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family:Calibri;
mso-ascii-theme-font:major-latin;mso-hansi-theme-font:major-latin&quot;&gt;For $5 per child you can purchase a wristband that will include face painting, admission to our bounce house, a lighthouse craft project, corn hole, and fabulous fun presented by the Beach Field House.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Food will also be available, and wonderful entertainment by local artist Phil Watson.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;It will be a great time for the whole family.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:
major-latin;mso-hansi-theme-font:major-latin&quot;&gt; for details and to register.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin;color:#548DD4&quot;&gt;High Tide Catering will be selling a menu of delicious breakfast and lunch foods&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family:Calibri;
mso-ascii-theme-font:major-latin;mso-hansi-theme-font:major-latin&quot;&gt; including: breakfast burritos, fried flounder fish tacos, jumbo butterflied fried shrimp, jumbo spft shell sandwich, fries, and chicken strips.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;All funds raised at Beacon of Hope support I Need A Lighthouse&amp;rsquo;s community education and awareness programs.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Our mission is to &lt;/span&gt;&lt;span style=&quot;mso-bidi-font-size:10.0pt;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-size:10.0pt;font-family:Calibri;
mso-ascii-theme-font:major-latin;mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp;&lt;/span&gt;We hope to see you on Sunday, May 20&lt;sup&gt;th&lt;/sup&gt;.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Thank you for being a Beacon of Hope.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Sincerely,&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Kate Cardone, LCSW&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Deputy Executive Director&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;I Need A Lighthouse, Inc.&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
 
&lt;br&gt;&lt;br&gt;14-May-12 11:21 AM
</description>
			<itunes:subtitle>Register Today for the Beacon of Hope 5k - Prices increase 5/17</itunes:subtitle>
			<itunes:summary>
	
		
		
	

 
	 

 
	
		Dear Friend- 
	
		  
	
		The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is less than 1 week away!  If you have already registered, THANK YOU!  If you have not signed up yet register today to join us on Sunday, May 20th at the Virginia Beach Oceanfront.  Click here  for details and to register.  Run as an individual or form a team and walk/run with friends. 
	
		  
	
		REGISTER BY May 16th to get EARLY REGISTRATION PRICING! 
	
		  
	
		Bring the kids! This year our Family Festival is going to be bigger and better than ever! For $5 per child you can purchase a wristband that will include face painting, admission to our bounce house, a lighthouse craft project, corn hole, and fabulous fun presented by the Beach Field House.   Food will also be available, and wonderful entertainment by local artist Phil Watson.  It will be a great time for the whole family.  Click here for details and to register. 
	
		  
	
		High Tide Catering will be selling a menu of delicious breakfast and lunch foods including: breakfast burritos, fried flounder fish tacos, jumbo butterflied fried shrimp, jumbo spft shell sandwich, fries, and chicken strips. 
	
		  
	
		All funds raised at Beacon of Hope support I Need A Lighthouse's community education and awareness programs.  Our mission is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships. 
	
		  
	
		 We hope to see you on Sunday, May 20th.  Thank you for being a Beacon of Hope.   
	
		  
	
		Sincerely, 
	
		Kate Cardone, LCSW 
	
		Deputy Executive Director 
	
		I Need A Lighthouse, Inc. 

</itunes:summary>
<itunes:explicit>no</itunes:explicit>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/26/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 14 May 2012 16:21:59 GMT</pubDate>
		</item>

		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/25/</link>
			<title>Beacon of Hope - Sign up by May 6 to guarantee your tech shirt!</title>
			<description>&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
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	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Dear Friend-&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is just 2 weeks away!&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;If you have already registered, THANK YOU!&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp; &lt;/span&gt;If you have not signed up yet register today to join us on Sunday, May 20&lt;sup&gt;th&lt;/sup&gt; at the Virginia Beach Oceanfront.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/&quot;&gt;Click here&lt;/a&gt; &lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&lt;/span&gt;for details and to register.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Run as an individual or form a team and walk/run with friends.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin;color:#548DD4&quot;&gt;Sign up by May 6&lt;sup&gt;th&lt;/sup&gt; to be guaranteed your tech event shirt!&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;b style=&quot;mso-bidi-font-weight:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;mso-hansi-theme-font:
major-latin&quot;&gt;Bring the kids! This year our Family Festival is going to be bigger and better than ever! &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family:Calibri;
mso-ascii-theme-font:major-latin;mso-hansi-theme-font:major-latin&quot;&gt;For $5 per child you can purchase a wristband that will include face painting, admission to our bounce house, a lighthouse craft project, corn hole, and fabulous fun presented by the Beach Field House.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Food will also be available, and wonderful entertainment by local artist Phil Watson.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;It will be a great time for the whole family.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/&quot;&gt;Click here&lt;/a&gt; for details and to register.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
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	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;All funds raised at Beacon of Hope support I Need A Lighthouse&amp;rsquo;s community education and awareness programs.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Our mission is to &lt;/span&gt;&lt;span style=&quot;mso-bidi-font-size:10.0pt;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships.&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-size:10.0pt;font-family:Calibri;
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	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp;&lt;/span&gt;We hope to see you on Sunday, May 20&lt;sup&gt;th&lt;/sup&gt;.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Thank you for being a Beacon of Hope.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Sincerely,&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Kate Cardone, LCSW&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;Deputy Executive Director&lt;/span&gt;&lt;/p&gt;
	&lt;p class=&quot;MsoNormal&quot;&gt;
		&lt;span style=&quot;font-family:Calibri;mso-ascii-theme-font:major-latin;
mso-hansi-theme-font:major-latin&quot;&gt;I Need A Lighthouse, Inc.&lt;/span&gt;&lt;/p&gt;
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&lt;br&gt;&lt;br&gt;3-May-12 12:28 PM
</description>
			<itunes:subtitle>Beacon of Hope - Sign up by May 6 to guarantee your tech shirt!</itunes:subtitle>
			<itunes:summary>
	 

 
	
		Dear Friend- 
	
		  
	
		The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is just 2 weeks away!  If you have already registered, THANK YOU!  If you have not signed up yet register today to join us on Sunday, May 20th at the Virginia Beach Oceanfront.  Click here  for details and to register.  Run as an individual or form a team and walk/run with friends. 
	
		  
	
		Sign up by May 6th to be guaranteed your tech event shirt! 
	
		  
	
		Bring the kids! This year our Family Festival is going to be bigger and better than ever! For $5 per child you can purchase a wristband that will include face painting, admission to our bounce house, a lighthouse craft project, corn hole, and fabulous fun presented by the Beach Field House.   Food will also be available, and wonderful entertainment by local artist Phil Watson.  It will be a great time for the whole family.  Click here for details and to register. 
	
		  
	
		All funds raised at Beacon of Hope support I Need A Lighthouse's community education and awareness programs.  Our mission is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships. 
	
		  
	
		 We hope to see you on Sunday, May 20th.  Thank you for being a Beacon of Hope.   
	
		  
	
		Sincerely, 
	
		Kate Cardone, LCSW 
	
		Deputy Executive Director 
	
		I Need A Lighthouse, Inc. 

</itunes:summary>
<itunes:explicit>no</itunes:explicit>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/25/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 03 May 2012 17:28:06 GMT</pubDate>
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		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/24/</link>
			<title>Lighthouse's Teen Conference and Beacon of Hope 5k</title>
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															&lt;font color=&quot;#666666&quot; face=&quot;Verdana, Arial, Helvetica, sans-serif&quot; size=&quot;2&quot;&gt;&lt;font color=&quot;#000000&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;Hello [firstname],&lt;br&gt;
															&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
														&lt;p&gt;
															&lt;font color=&quot;#666666&quot; face=&quot;Verdana, Arial, Helvetica, sans-serif&quot; size=&quot;2&quot;&gt;&lt;font color=&quot;#000000&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;I Need A Lighthouse, Inc. is excited to announce our 2012 Spring Teen Conference.&amp;nbsp; This educational conference will be held on Wednesday, May 30th, 2012 from 5:30pm to 7:30pm at the Virginia Beach Resort and Conference Center on Shore Drive in Virginia Beach.&amp;nbsp; We once again welcome nationally renowned speaker Dr. Paul Aravich, who will be discussing &amp;quot;The Universe Between Our Ears&amp;quot;.&amp;nbsp; This conference is free for students and accompanying school staff, there is a fee of $10 for professionals and community members.&amp;nbsp; Dr. Aravich&#39;s talk will be followed by a panel of community experts.&amp;nbsp; Join us for dinner and a wonderful evening of learning.&amp;nbsp; &lt;a href=&quot;http://www.ineedalighthouse.org/en/cev/90&quot;&gt;Click here for more det&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;a href=&quot;http://www.ineedalighthouse.org/en/cev/90&quot;&gt;ails and to register!&lt;/a&gt;&lt;/p&gt;
														&lt;p&gt;
															&lt;br&gt;
															Our 2012 Beacon of Hope 5k Run/Walk, 1 Mile Memory Walk and Family Festival is also right around the corner.&amp;nbsp; Join us on Sunday, May 20th, 2012 at the Virginia Beach Oceanfront for a day of fun in the sun supporting a great cause.&amp;nbsp; Run or walk as an individual, or form a team!&amp;nbsp; &lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/&quot;&gt;Click here to get more information and register.&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
														&lt;p&gt;
															Flyers for both events are attached below. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
														&lt;p&gt;
															Thank you for your support of I Need A Lighthouse, Inc.&lt;/p&gt;
														&lt;p&gt;
															Sincerely,&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Kate Cardone, LCSW&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Deputy Executive Director&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I Need A Lighthouse, Inc.&lt;/p&gt;
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															&lt;img alt=&quot;&quot; height=&quot;971&quot; src=&quot;/attachments/wysiwyg/8/teenconferenceflyer-5-30-12.jpg&quot; width=&quot;750&quot; /&gt;&lt;/div&gt;
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&lt;br&gt;&lt;br&gt;11-Apr-12 2:40 PM
</description>
			<itunes:subtitle>Lighthouse's Teen Conference and Beacon of Hope 5k</itunes:subtitle>
			<itunes:summary>Untitled Document


	
		
			
				
					
						
							
								
							
						
					
				
				
					
						
							
								
									
										
											
												
													
														 
													
														
															Hello [firstname], 
															 
														
															I Need A Lighthouse, Inc. is excited to announce our 2012 Spring Teen Conference.  This educational conference will be held on Wednesday, May 30th, 2012 from 5:30pm to 7:30pm at the Virginia Beach Resort and Conference Center on Shore Drive in Virginia Beach.  We once again welcome nationally renowned speaker Dr. Paul Aravich, who will be discussing &quot;The Universe Between Our Ears&quot;.  This conference is free for students and accompanying school staff, there is a fee of $10 for professionals and community members.  Dr. Aravich&#39;s talk will be followed by a panel of community experts.  Join us for dinner and a wonderful evening of learning.  Click here for more details and to register! 
														
															 
															Our 2012 Beacon of Hope 5k Run/Walk, 1 Mile Memory Walk and Family Festival is also right around the corner.  Join us on Sunday, May 20th, 2012 at the Virginia Beach Oceanfront for a day of fun in the sun supporting a great cause.  Run or walk as an individual, or form a team!  Click here to get more information and register.      
														
															Flyers for both events are attached below.                         
														
															Thank you for your support of I Need A Lighthouse, Inc. 
														
															Sincerely,                                                                                                                                                                                                             Kate Cardone, LCSW                                                                                                                                                                                     Deputy Executive Director                                                                                                                                                                                        I Need A Lighthouse, Inc. 
														 
															 
														 
															
														
															 
														
															  
														
															  
													
												
											
										
									
								
							
						
					
				
				
					
						
							
								 
						
					
				
			
		
	
</itunes:summary>
<itunes:explicit>no</itunes:explicit>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/24/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Wed, 11 Apr 2012 19:40:53 GMT</pubDate>
		</item>

		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/23/</link>
			<title>Spring is almost here!  Sign up today for the Beacon of Hope 5k Run/Walk, 1 Mile Memory Walk &amp; Family Festival</title>
			<description>&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;title&gt;Untitled Document&lt;/title&gt;
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	&lt;em&gt;&lt;span style=&quot;font-family:lucida sans unicode,lucida grande,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 12px;&quot;&gt;Dear Lighthouse Supporter-&lt;br&gt;
	&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
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	&amp;nbsp;&lt;/div&gt;
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	&lt;em&gt;&lt;span style=&quot;font-family:lucida sans unicode,lucida grande,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 12px;&quot;&gt;April showers bring May flowers....and the Beacon of Hope 5k Run/Walk and Family Festival.&amp;nbsp; April is almost here and it is NEVER to early to sign up for the Beacon of Hope on Sunday, May 20th.&amp;nbsp; &lt;strong&gt;Click the links below to get all the details and visit our website to register&lt;/strong&gt;.&amp;nbsp; You can walk or run as an individual, or sign up as part of a team.&amp;nbsp; Beacon of Hope is fun for the whole family.&amp;nbsp; This year the race will be followed by our fun-filled Family Festival!&amp;nbsp; Bring the kids and stay for a great time in the sun at the oceanfront.&amp;nbsp; We hope to see you on May 20th.&lt;br&gt;
	&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;
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	&lt;em&gt;&lt;span style=&quot;font-family:lucida sans unicode,lucida grande,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 12px;&quot;&gt;Kate Cardone, LCSW&lt;br&gt;
	&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;
	&lt;em&gt;&lt;span style=&quot;font-family:lucida sans unicode,lucida grande,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 12px;&quot;&gt;Deputy Executive Director&lt;br&gt;
	&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;
	&lt;em&gt;&lt;span style=&quot;font-family:lucida sans unicode,lucida grande,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 12px;&quot;&gt;I Need A Lighthouse, Inc.&lt;br&gt;
	&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
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		&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click Here to Register Online!&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;span style=&quot;font-weight: bold;&quot;&gt;Beacon of Hope 5k Run/Walk - 1 Mile Memory Walk&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;and Family Festival&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Sunday, May 20 2012&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;24th Street Park (Virginia Beach Oceanfront)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Start Time:&amp;nbsp; 5k Run/Walk&amp;nbsp;&amp;nbsp; 9:00 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1 Mile Memory Walk&amp;nbsp; 9:15 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div&gt;
		&lt;hr /&gt;
		&lt;hr /&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;div&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;br&gt;
				&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is held annually at the beautiful Virginia Beach Oceanfront.&lt;br&gt;
				&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;All proceeds from the race support the programs of I Need A Lighthouse, Inc.&lt;br&gt;
				&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: right;&quot;&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;br&gt;
				&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;p&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;strong&gt;The mission of I Need A Lighthouse, Inc.&amp;nbsp; is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior&amp;nbsp; through educational programs and community partnerships.&amp;nbsp; All services are provided in the Hampton Roads community.&amp;nbsp; For more information about Lighthouse&#39;s mission and programs &lt;a href=&quot;http://ineedalighthouse.org/mission/&quot; target=&quot;I Need A Lighthouse Mission&quot;&gt;click here&lt;/a&gt;.&lt;/strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br&gt;
				&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;br&gt;
				&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
		&lt;/div&gt;
	&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Beacon of Hope 5k Run/Walk&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;font-size: 12px;&quot;&gt;This race begins at 24th Street Park and follows the board walk along the oceanfront for a beautiful run ending once again at 24th Street Park.&amp;nbsp; The course is scenic and enjoyable for novice and experienced racers.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;1 Mile M&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;emory Walk&lt;br&gt;
		&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Those who have been personally touched by suicide and/or depression are invited to join us in a 1 Mile Memory Walk&amp;nbsp; Share with others, and support local efforts to promote education and awareness about teen depression and suicide.&amp;nbsp; Participants are invited to bring a copy of a photo (no originals please) to post on the memory wall at the race.&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Family Festival&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Bring your family and friends to the oceanfront for the race, and stay for live entertainment by local artist David Cavitt, food, and lots of kid-friendly activities and fun.&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;br&gt;
		&lt;/a&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click Here to Register Online!&lt;br&gt;
			&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Online Registration closes Thursday, May 17th at midnight&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;On-site registration opens at 7:30am on Sunday, May 20th&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;p style=&quot;text-align: center;&quot;&gt;
			&lt;a href=&quot;/beacon-of-hope-registration-form/&quot; target=&quot;Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click here to view and download a pdf of the race registration form&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
	&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;REGISTER EARLY!!&lt;br&gt;
		&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Tech shirts guaranteed to all participants registered by May 6th, 2012! (sizes based on availability)&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;strong&gt;&lt;br&gt;
		&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Packet Pick-Up&lt;/span&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;font-size: 12px;&quot;&gt;Race Day (on-site)&amp;nbsp; 7:30am-8:45am&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Early Packet Pick-up&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Friday, May 18, 2012&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		4:30pm-6:30pm&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Final Kick Sports&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		2865 Great Neck Road @ Marina Shores Shops&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Virginia Beach, VA&lt;/div&gt;
	&lt;p style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;p style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;p style=&quot;text-align: center;&quot;&gt;
		&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Start Collecting Pledges to Support your Run/Walk!&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
	&lt;p style=&quot;text-align: center;&quot;&gt;
		Click the FUNDRAISE NOW button to create your own individual or team fundraising web page.&lt;/p&gt;
	&lt;p align=&quot;center&quot;&gt;
		&lt;a href=&quot;http://www.raceit.com/fundraising/?event=10151&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Raceit_fundraiseNow.jpg&quot; border=&quot;0&quot; height=&quot;40&quot; src=&quot;https://www.raceit.com/images/Raceit_fundraiseNow.jpg&quot; width=&quot;181&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	&lt;p style=&quot;text-align: center;&quot;&gt;
		&amp;nbsp;&lt;/p&gt;
&lt;/div&gt;
 
&lt;br&gt;&lt;br&gt;29-Mar-12 9:46 AM
</description>
			<itunes:subtitle>Spring is almost here!  Sign up today for the Beacon of Hope 5k Run/Walk, 1 Mile Memory Walk &amp; Family Festival</itunes:subtitle>
			<itunes:summary>
	 
Untitled Document

 
	Dear Lighthouse Supporter- 
	
 
	 
 
	April showers bring May flowers....and the Beacon of Hope 5k Run/Walk and Family Festival.  April is almost here and it is NEVER to early to sign up for the Beacon of Hope on Sunday, May 20th.  Click the links below to get all the details and visit our website to register.  You can walk or run as an individual, or sign up as part of a team.  Beacon of Hope is fun for the whole family.  This year the race will be followed by our fun-filled Family Festival!  Bring the kids and stay for a great time in the sun at the oceanfront.  We hope to see you on May 20th. 
	
 
	 
 
	Kate Cardone, LCSW 
	
 
	Deputy Executive Director 
	
 
	I Need A Lighthouse, Inc. 
	
 
	 
 
	 
 
	 
 
	
		 
	
		Click Here to Register Online!
	
		 
	
		
	 
		 
	
	
	
		 
		Beacon of Hope 5k Run/Walk - 1 Mile Memory Walk 
		
	
		and Family Festival
	
		 
	
		Sunday, May 20 2012
	
		24th Street Park (Virginia Beach Oceanfront)
	
		 
	
		Start Time:  5k Run/Walk   9:00 am
	
		1 Mile Memory Walk  9:15 am
	 
		 
	 
		
		
		 
			 
		 
			 
				 
				
			
				The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is held annually at the beautiful Virginia Beach Oceanfront. 
				
			
				All proceeds from the race support the programs of I Need A Lighthouse, Inc. 
				
			
				 
				
			
				The mission of I Need A Lighthouse, Inc.  is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior  through educational programs and community partnerships.  All services are provided in the Hampton Roads community.  For more information about Lighthouse&#39;s mission and programs click here. 
				 
				 
		
	
	
		Beacon of Hope 5k Run/Walk 
		
	
		This race begins at 24th Street Park and follows the board walk along the oceanfront for a beautiful run ending once again at 24th Street Park.  The course is scenic and enjoyable for novice and experienced racers. 
	
		 
	
		1 Mile Memory Walk 
		
	
		Those who have been personally touched by suicide and/or depression are invited to join us in a 1 Mile Memory Walk  Share with others, and support local efforts to promote education and awareness about teen depression and suicide.  Participants are invited to bring a copy of a photo (no originals please) to post on the memory wall at the race.
	
		 
	
		Family Festival 
		
	
		Bring your family and friends to the oceanfront for the race, and stay for live entertainment by local artist David Cavitt, food, and lots of kid-friendly activities and fun. 
	
		 
	
		 
		
	
		
			Click Here to Register Online! 
			
		
			 
		
			 
		
			Online Registration closes Thursday, May 17th at midnight
		
			 
		
			On-site registration opens at 7:30am on Sunday, May 20th
		
			 
		
			Click here to view and download a pdf of the race registration form 
	
	
		 
		
	
		REGISTER EARLY!! 
		
	
		Tech shirts guaranteed to all participants registered by May 6th, 2012! (sizes based on availability)
	
		 
		
	
		Packet Pick-Up 
		
	
		Race Day (on-site)  7:30am-8:45am
	
		 
	
		Early Packet Pick-up
	
		Friday, May 18, 2012
	
		4:30pm-6:30pm
	
		Final Kick Sports
	
		2865 Great Neck Road @ Marina Shores Shops
	
		Virginia Beach, VA
	
		  
	
		  
	
		Start Collecting Pledges to Support your Run/Walk! 
		 
	
		Click the FUNDRAISE NOW button to create your own individual or team fundraising web page. 
	
		 
	
		  

</itunes:summary>
<itunes:explicit>no</itunes:explicit>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/23/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 29 Mar 2012 14:46:51 GMT</pubDate>
		</item>

		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/22/</link>
			<title>Join us again for the Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk!</title>
			<description>&lt;div&gt;
	&lt;div&gt;
		Dear Beacon of Hope Supporter-&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div&gt;
		Thank you for joining us last year for the 2011 Beacon of Hope.&amp;nbsp; We are pleased to announce that registration for the 2012 Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk will be held on Sunday, May 20, 2012 at the Virginia Beach Oceanfront.&amp;nbsp; Last year we welcomed over 400 participants, this year we hope the race will be our biggest ever!&amp;nbsp; Join us to run the 5k, walk the 1 mile memory walk, or to support your friends and family and enjoy the Family Festival.&amp;nbsp; See the details below!&amp;nbsp;&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div&gt;
		Your support lets us reach out to young adults in Hampton Roads with our message of education and awareness.&amp;nbsp; See you at the oceanfront on May 20!&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div&gt;
		Sincerely,&lt;/div&gt;
	&lt;div&gt;
		Kathleen Wakefield&lt;/div&gt;
	&lt;div&gt;
		Founder &amp;amp; Executive Director&lt;/div&gt;
	&lt;div&gt;
		I Need A Lighthouse, Inc.&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;hr /&gt;
	&lt;/div&gt;
	&lt;div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click Here to Register Online!&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;img alt=&quot;&quot; height=&quot;162&quot; src=&quot;/attachments/wysiwyg/8/Race%20Logo.jpg&quot; width=&quot;150&quot; /&gt;&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;hr /&gt;
		&lt;hr /&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
			&lt;span style=&quot;font-weight: bold;&quot;&gt;Beacon of Hope 5k Run/Walk - 1 Mile Memory Walk&lt;br&gt;
			&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;and Family Festival&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Sunday, May 20 2012&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;24th Street Park (Virginia Beach Oceanfront)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Start Time:&amp;nbsp; 5k Run/Walk&amp;nbsp;&amp;nbsp; 9:00 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1 Mile Memory Walk&amp;nbsp; 9:15 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;hr /&gt;
			&lt;hr /&gt;
			&lt;div&gt;
				&amp;nbsp;&lt;/div&gt;
			&lt;div&gt;
				&lt;div&gt;
					&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;br&gt;
					&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
				&lt;div style=&quot;text-align: center;&quot;&gt;
					&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is held annually at the beautiful Virginia Beach Oceanfront.&lt;br&gt;
					&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
				&lt;div style=&quot;text-align: center;&quot;&gt;
					&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;All proceeds from the race support the programs of I Need A Lighthouse, Inc.&lt;br&gt;
					&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
				&lt;div style=&quot;text-align: center;&quot;&gt;
					&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;br&gt;
					&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;strong&gt;The mission of I Need A Lighthouse, Inc.&amp;nbsp; is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior&amp;nbsp; through educational programs and community partnerships.&amp;nbsp; All services are provided in the Hampton Roads community.&amp;nbsp; For more information about Lighthouse&#39;s mission and programs &lt;a href=&quot;http://ineedalighthouse.org/mission/&quot; target=&quot;I Need A Lighthouse Mission&quot;&gt;click here&lt;/a&gt;.&lt;/strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br&gt;
				&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;br&gt;
				&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;/div&gt;
		&lt;div&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;strong&gt;&lt;br&gt;
			&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Beacon of Hope 5k Run/Walk&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
			&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;span style=&quot;font-size: 12px;&quot;&gt;This race begins at 24th Street Park and follows the board walk along the oceanfront for a beautiful run ending once again at 24th Street Park.&amp;nbsp; The course is scenic and enjoyable for novice and experienced racers.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;1 Mile M&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;emory Walk&lt;br&gt;
			&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Those who have been personally touched by suicide and/or depression are invited to join us in a 1 Mile Memory Walk&amp;nbsp; Share with others, and support local efforts to promote education and awareness about teen depression and suicide.&amp;nbsp; Participants are invited to bring a copy of a photo (no originals please) to post on the memory wall at the race.&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Family Festival&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
			&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Bring your family and friends to the oceanfront for the race, and stay for live entertainment by local artist David Cavitt, food, and lots of kid-friendly activities and fun.&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;br&gt;
			&lt;/a&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click Here to Register Online!&lt;br&gt;
				&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&amp;nbsp;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&amp;nbsp;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Online Registration closes Thursday, May 17th at midnight&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&amp;nbsp;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;On-site registration opens at 7:30am on Sunday, May 20th&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&amp;nbsp;&lt;/div&gt;
			&lt;p style=&quot;text-align: center;&quot;&gt;
				&lt;a href=&quot;/beacon-of-hope-registration-form/&quot; target=&quot;Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click here to view and download a pdf of the race registration form&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
		&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
			&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;REGISTER EARLY!!&lt;br&gt;
			&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Tech shirts guaranteed to all participants registered by May 6th, 2012! (sizes based on availability)&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;strong&gt;&lt;br&gt;
			&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Packet Pick-Up&lt;/span&gt;&lt;br&gt;
			&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&lt;span style=&quot;font-size: 12px;&quot;&gt;Race Day (on-site)&amp;nbsp; 7:30am-8:45am&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Early Packet Pick-up&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Friday, May 18, 2012&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			4:30pm-6:30pm&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Final Kick Sports&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			2865 Great Neck Road @ Marina Shores Shops&lt;/div&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Virginia Beach, VA&lt;/div&gt;
		&lt;p style=&quot;text-align: justify;&quot;&gt;
			&amp;nbsp;&lt;/p&gt;
		&lt;p style=&quot;text-align: justify;&quot;&gt;
			&amp;nbsp;&lt;/p&gt;
		&lt;p style=&quot;text-align: center;&quot;&gt;
			&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Start Collecting Pledges to Support your Run/Walk!&lt;br&gt;
			&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
		&lt;p style=&quot;text-align: center;&quot;&gt;
			Click the FUNDRAISE NOW button to create your own individual or team fundraising web page.&lt;/p&gt;
		&lt;p align=&quot;center&quot;&gt;
			&lt;a href=&quot;http://www.raceit.com/fundraising/?event=10151&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Raceit_fundraiseNow.jpg&quot; border=&quot;0&quot; height=&quot;40&quot; src=&quot;https://www.raceit.com/images/Raceit_fundraiseNow.jpg&quot; width=&quot;181&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
		&lt;p style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/p&gt;
		&lt;p style=&quot;text-align: justify;&quot;&gt;
			&lt;a href=&quot;/beacon-of-hope-pledge-sheet/&quot; target=&quot;Beacon of Hope Pledge Sheet&quot;&gt;Click here to download view and download a pdf of our Beacon of Hope Pledge Form&lt;br&gt;
			&lt;/a&gt;&lt;/p&gt;
		&lt;div style=&quot;text-align: justify;&quot;&gt;
			Click here for fundraising tips for &lt;a href=&quot;/boh5kind/&quot; target=&quot;Beacon of Hope Individual Racers&quot;&gt;individual racers&lt;/a&gt; and &lt;a href=&quot;/boh5kteams/&quot; target=&quot;Beacon of Hope Team Info&quot;&gt;teams&lt;/a&gt;.&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			** There will be no refunds for a missed race or if the race is cancelled due to inclement weather.**&lt;/div&gt;
	&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt; 
&lt;br&gt;&lt;br&gt;29-Feb-12 8:17 PM
</description>
			<itunes:subtitle>Join us again for the Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk!</itunes:subtitle>
			<itunes:summary>
	 
		Dear Beacon of Hope Supporter-
	 
		 
	 
		Thank you for joining us last year for the 2011 Beacon of Hope.  We are pleased to announce that registration for the 2012 Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk will be held on Sunday, May 20, 2012 at the Virginia Beach Oceanfront.  Last year we welcomed over 400 participants, this year we hope the race will be our biggest ever!  Join us to run the 5k, walk the 1 mile memory walk, or to support your friends and family and enjoy the Family Festival.  See the details below! 
	 
		 
	 
		Your support lets us reach out to young adults in Hampton Roads with our message of education and awareness.  See you at the oceanfront on May 20!
	 
		 
	 
		Sincerely,
	 
		Kathleen Wakefield
	 
		Founder &amp; Executive Director
	 
		I Need A Lighthouse, Inc.
	 
		 
	
		
	
	 
		
			Click Here to Register Online!
		
			 
		
			
		 
			 
		
		
		
			 
			Beacon of Hope 5k Run/Walk - 1 Mile Memory Walk 
			
		
			and Family Festival
		
			 
		
			Sunday, May 20 2012
		
			24th Street Park (Virginia Beach Oceanfront)
		
			 
		
			Start Time:  5k Run/Walk   9:00 am
		
			1 Mile Memory Walk  9:15 am
		 
			 
		 
			
			
			 
				 
			 
				 
					 
					
				
					The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is held annually at the beautiful Virginia Beach Oceanfront. 
					
				
					All proceeds from the race support the programs of I Need A Lighthouse, Inc. 
					
				
					 
					
				The mission of I Need A Lighthouse, Inc.  is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior  through educational programs and community partnerships.  All services are provided in the Hampton Roads community.  For more information about Lighthouse&#39;s mission and programs click here. 
				 
				
		
		 
			 
			
		
			Beacon of Hope 5k Run/Walk 
			
		
			This race begins at 24th Street Park and follows the board walk along the oceanfront for a beautiful run ending once again at 24th Street Park.  The course is scenic and enjoyable for novice and experienced racers. 
		
			 
		
			1 Mile Memory Walk 
			
		
			Those who have been personally touched by suicide and/or depression are invited to join us in a 1 Mile Memory Walk  Share with others, and support local efforts to promote education and awareness about teen depression and suicide.  Participants are invited to bring a copy of a photo (no originals please) to post on the memory wall at the race.
		
			 
		
			Family Festival 
			
		
			Bring your family and friends to the oceanfront for the race, and stay for live entertainment by local artist David Cavitt, food, and lots of kid-friendly activities and fun. 
		
			 
		
			 
			
		
			
				Click Here to Register Online! 
				
			
				 
			
				 
			
				Online Registration closes Thursday, May 17th at midnight
			
				 
			
				On-site registration opens at 7:30am on Sunday, May 20th
			
				 
			
				Click here to view and download a pdf of the race registration form 
		
		
			 
			
		
			REGISTER EARLY!! 
			
		
			Tech shirts guaranteed to all participants registered by May 6th, 2012! (sizes based on availability)
		
			 
			
		
			Packet Pick-Up 
			
		
			Race Day (on-site)  7:30am-8:45am
		
			 
		
			Early Packet Pick-up
		
			Friday, May 18, 2012
		
			4:30pm-6:30pm
		
			Final Kick Sports
		
			2865 Great Neck Road @ Marina Shores Shops
		
			Virginia Beach, VA
		
			  
		
			  
		
			Start Collecting Pledges to Support your Run/Walk! 
			 
		
			Click the FUNDRAISE NOW button to create your own individual or team fundraising web page. 
		
			 
		
			  
		
			Click here to download view and download a pdf of our Beacon of Hope Pledge Form 
			 
		
			Click here for fundraising tips for individual racers and teams.
		 
			 
		 
			** There will be no refunds for a missed race or if the race is cancelled due to inclement weather.**
	
	 
		 

 
	</itunes:summary>
<itunes:explicit>no</itunes:explicit>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/22/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 01 Mar 2012 02:17:22 GMT</pubDate>
		</item>

		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/21/</link>
			<title>Register Now for the 2012 Beacon of Hope 5k!</title>
			<description>&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;title&gt;Untitled Document&lt;/title&gt;
&lt;meta content=&quot;text/html; charset=iso-8859-1&quot; http-equiv=&quot;Content-Type&quot; /&gt;
&lt;div&gt;
	Dear Friend-&lt;/div&gt;
&lt;div&gt;
	Spring is fast approaching and with it the Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk.&amp;nbsp; Register to run or walk individually, or form a team and walk with family and friends.&amp;nbsp; Below you will find details about the race and links to register online.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	Your support lets us reach out to young adults in Hampton Roads with our message of education and awareness.&amp;nbsp; See you at the oceanfront on May 20!&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	Sincerely,&lt;/div&gt;
&lt;div&gt;
	Kathleen Wakefield&lt;/div&gt;
&lt;div&gt;
	Founder &amp;amp; Executive Director&lt;/div&gt;
&lt;div&gt;
	I Need A Lighthouse, Inc.&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
	&lt;hr /&gt;
&lt;/div&gt;
&lt;div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click Here to Register Online!&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;img alt=&quot;&quot; height=&quot;162&quot; src=&quot;/attachments/wysiwyg/8/Race%20Logo.jpg&quot; width=&quot;150&quot; /&gt;&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;hr /&gt;
	&lt;hr /&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;span style=&quot;font-weight: bold;&quot;&gt;Beacon of Hope 5k Run/Walk - 1 Mile Memory Walk&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;and Family Festival&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Sunday, May 20 2012&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;24th Street Park (Virginia Beach Oceanfront)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Start Time:&amp;nbsp; 5k Run/Walk&amp;nbsp;&amp;nbsp; 9:00 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: center;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1 Mile Memory Walk&amp;nbsp; 9:15 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div&gt;
		&lt;hr /&gt;
		&lt;hr /&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;div&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;br&gt;
				&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is held annually at the beautiful Virginia Beach Oceanfront.&lt;br&gt;
				&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;All proceeds from the race support the programs of I Need A Lighthouse, Inc.&lt;br&gt;
				&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;div style=&quot;text-align: center;&quot;&gt;
				&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;br&gt;
				&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
			&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;strong&gt;The mission of I Need A Lighthouse, Inc.&amp;nbsp; is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior&amp;nbsp; through educational programs and community partnerships.&amp;nbsp; All services are provided in the Hampton Roads community.&amp;nbsp; For more information about Lighthouse&#39;s mission and programs &lt;a href=&quot;http://ineedalighthouse.org/mission/&quot; target=&quot;I Need A Lighthouse Mission&quot;&gt;click here&lt;/a&gt;.&lt;/strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br&gt;
			&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;br&gt;
			&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;/div&gt;
	&lt;div&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;strong&gt;&lt;br&gt;
		&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Beacon of Hope 5k Run/Walk&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;font-size: 12px;&quot;&gt;This race begins at 24th Street Park and follows the board walk along the oceanfront for a beautiful run ending once again at 24th Street Park.&amp;nbsp; The course is scenic and enjoyable for novice and experienced racers.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;1 Mile M&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;emory Walk&lt;br&gt;
		&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Those who have been personally touched by suicide and/or depression are invited to join us in a 1 Mile Memory Walk&amp;nbsp; Share with others, and support local efforts to promote education and awareness about teen depression and suicide.&amp;nbsp; Participants are invited to bring a copy of a photo (no originals please) to post on the memory wall at the race.&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Family Festival&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Bring your family and friends to the oceanfront for the race, and stay for live entertainment by local artist David Cavitt, food, and lots of kid-friendly activities and fun.&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;br&gt;
		&lt;/a&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click Here to Register Online!&lt;br&gt;
			&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Online Registration closes Thursday, May 17th at midnight&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;On-site registration opens at 7:30am on Sunday, May 20th&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
		&lt;div style=&quot;text-align: center;&quot;&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;p style=&quot;text-align: center;&quot;&gt;
			&lt;a href=&quot;/beacon-of-hope-registration-form/&quot; target=&quot;Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(204, 51, 102);&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;strong&gt;Click here to view and download a pdf of the race registration form&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
	&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;a href=&quot;http://www.raceit.com/register/?event=10151&quot; target=&quot;2012 Beacon of Hope Registration&quot;&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;REGISTER EARLY!!&lt;br&gt;
		&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Tech shirts guaranteed to all participants registered by May 6th, 2012! (sizes based on availability)&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;strong&gt;&lt;br&gt;
		&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Packet Pick-Up&lt;/span&gt;&lt;br&gt;
		&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&lt;span style=&quot;font-size: 12px;&quot;&gt;Race Day (on-site)&amp;nbsp; 7:30am-8:45am&lt;/span&gt;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Early Packet Pick-up&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Friday, May 18, 2012&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		4:30pm-6:30pm&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Final Kick Sports&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		2865 Great Neck Road @ Marina Shores Shops&lt;/div&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Virginia Beach, VA&lt;/div&gt;
	&lt;p style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;p style=&quot;text-align: justify;&quot;&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;p style=&quot;text-align: center;&quot;&gt;
		&lt;strong&gt;&lt;span style=&quot;color: rgb(0, 153, 204);&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;Start Collecting Pledges to Support your Run/Walk!&lt;br&gt;
		&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
	&lt;p style=&quot;text-align: center;&quot;&gt;
		Click the FUNDRAISE NOW button to create your own individual or team fundraising web page.&lt;/p&gt;
	&lt;p align=&quot;center&quot;&gt;
		&lt;a href=&quot;http://www.raceit.com/fundraising/?event=10151&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Raceit_fundraiseNow.jpg&quot; border=&quot;0&quot; height=&quot;40&quot; src=&quot;https://www.raceit.com/images/Raceit_fundraiseNow.jpg&quot; width=&quot;181&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	&lt;p style=&quot;text-align: center;&quot;&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;p style=&quot;text-align: justify;&quot;&gt;
		&lt;a href=&quot;/beacon-of-hope-pledge-sheet/&quot; target=&quot;Beacon of Hope Pledge Sheet&quot;&gt;Click here to download view and download a pdf of our Beacon of Hope Pledge Form&lt;br&gt;
		&lt;/a&gt;&lt;/p&gt;
	&lt;div style=&quot;text-align: justify;&quot;&gt;
		Click here for fundraising tips for &lt;a href=&quot;/boh5kind/&quot; target=&quot;Beacon of Hope Individual Racers&quot;&gt;individual racers&lt;/a&gt; and &lt;a href=&quot;/boh5kteams/&quot; target=&quot;Beacon of Hope Team Info&quot;&gt;teams&lt;/a&gt;.&lt;/div&gt;
	&lt;div&gt;
		&amp;nbsp;&lt;/div&gt;
	&lt;div&gt;
		** There will be no refunds for a missed race or if the race is cancelled due to inclement weather.**&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
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&lt;br&gt;&lt;br&gt;29-Feb-12 8:06 PM
</description>
			<itunes:subtitle>Register Now for the 2012 Beacon of Hope 5k!</itunes:subtitle>
			<itunes:summary>
	 
Untitled Document

 
	Dear Friend-
 
	Spring is fast approaching and with it the Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk.  Register to run or walk individually, or form a team and walk with family and friends.  Below you will find details about the race and links to register online. 
 
	 
 
	Your support lets us reach out to young adults in Hampton Roads with our message of education and awareness.  See you at the oceanfront on May 20!
 
	 
 
	Sincerely,
 
	Kathleen Wakefield
 
	Founder &amp; Executive Director
 
	I Need A Lighthouse, Inc.
 
	 

	

 
	
		Click Here to Register Online!
	
		 
	
		
	 
		 
	
	
	
		 
		Beacon of Hope 5k Run/Walk - 1 Mile Memory Walk 
		
	
		and Family Festival
	
		 
	
		Sunday, May 20 2012
	
		24th Street Park (Virginia Beach Oceanfront)
	
		 
	
		Start Time:  5k Run/Walk   9:00 am
	
		1 Mile Memory Walk  9:15 am
	 
		 
	 
		
		
		 
			 
		 
			 
				 
				
			
				The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is held annually at the beautiful Virginia Beach Oceanfront. 
				
			
				All proceeds from the race support the programs of I Need A Lighthouse, Inc. 
				
			
				 
				
			The mission of I Need A Lighthouse, Inc.  is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior  through educational programs and community partnerships.  All services are provided in the Hampton Roads community.  For more information about Lighthouse&#39;s mission and programs click here. 
			 
			
	
	 
		 
		
	
		Beacon of Hope 5k Run/Walk 
		
	
		This race begins at 24th Street Park and follows the board walk along the oceanfront for a beautiful run ending once again at 24th Street Park.  The course is scenic and enjoyable for novice and experienced racers. 
	
		 
	
		1 Mile Memory Walk 
		
	
		Those who have been personally touched by suicide and/or depression are invited to join us in a 1 Mile Memory Walk  Share with others, and support local efforts to promote education and awareness about teen depression and suicide.  Participants are invited to bring a copy of a photo (no originals please) to post on the memory wall at the race.
	
		 
	
		Family Festival 
		
	
		Bring your family and friends to the oceanfront for the race, and stay for live entertainment by local artist David Cavitt, food, and lots of kid-friendly activities and fun. 
	
		 
	
		 
		
	
		
			Click Here to Register Online! 
			
		
			 
		
			 
		
			Online Registration closes Thursday, May 17th at midnight
		
			 
		
			On-site registration opens at 7:30am on Sunday, May 20th
		
			 
		
			Click here to view and download a pdf of the race registration form 
	
	
		 
		
	
		REGISTER EARLY!! 
		
	
		Tech shirts guaranteed to all participants registered by May 6th, 2012! (sizes based on availability)
	
		 
		
	
		Packet Pick-Up 
		
	
		Race Day (on-site)  7:30am-8:45am
	
		 
	
		Early Packet Pick-up
	
		Friday, May 18, 2012
	
		4:30pm-6:30pm
	
		Final Kick Sports
	
		2865 Great Neck Road @ Marina Shores Shops
	
		Virginia Beach, VA
	
		  
	
		  
	
		Start Collecting Pledges to Support your Run/Walk! 
		 
	
		Click the FUNDRAISE NOW button to create your own individual or team fundraising web page. 
	
		 
	
		  
	
		Click here to download view and download a pdf of our Beacon of Hope Pledge Form 
		 
	
		Click here for fundraising tips for individual racers and teams.
	 
		 
	 
		** There will be no refunds for a missed race or if the race is cancelled due to inclement weather.**

 
	 
 
	 
 
	 
 
	 

	
		
			
				 
		
	

</itunes:summary>
<itunes:explicit>no</itunes:explicit>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/21/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 01 Mar 2012 02:06:32 GMT</pubDate>
		</item>

		<item>

			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/20/</link>
			<title>Roll 'em, Flip 'em and Bet 'em in support of I Need A Lighthouse, Inc.</title>
			<description>&lt;title&gt;Untitled Document&lt;/title&gt;
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									Dear Lighthouse Supporter-&lt;/div&gt;
								&lt;div&gt;
									Perhaps you joined us last year for a the first annual Full House for Lighthouse fundraiser at the Museum of Contemporary Art.&amp;nbsp; If so, you know it was a great evening supporting a very important cause - teen suicide prevention.&amp;nbsp; If you couldn&#39;t make it last year, this is your chance!&amp;nbsp; Our 2nd Annual Full House for Lighthouse will be held Tuesday, January 24th.&amp;nbsp; Click on the link below to buy your ticket now!&amp;nbsp; We hope to see you there.&lt;/div&gt;
								&lt;div&gt;
									&amp;nbsp;&lt;/div&gt;
								&lt;div&gt;
									Thank you for your support.&amp;nbsp; You are a beacon of hope.&lt;/div&gt;
								&lt;hr align=&quot;center&quot; size=&quot;1&quot; width=&quot;100%&quot; /&gt;
							&lt;/td&gt;
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														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;img alt=&quot;&quot; height=&quot;471&quot; src=&quot;/attachments/wysiwyg/8/FullHouse-for-Lighthouse3.jpg&quot; width=&quot;500&quot; /&gt;&lt;/div&gt;
														&lt;div&gt;
															&amp;nbsp;&lt;/div&gt;
														&lt;div&gt;
															&amp;nbsp;&lt;/div&gt;
														&lt;div&gt;
															&lt;hr /&gt;
														&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&amp;nbsp;&lt;/div&gt;
														&lt;h6 style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;strong&gt;Roll &#39;em, Flip &#39;em and Bet &#39;em in the name of Suicide Prevention&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;
														&lt;h6 style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;strong&gt;It&#39;s Casino Night at the &lt;a href=&quot;http://virginiamoca.org/&quot; target=&quot;MOCA&quot;&gt;Museum of Contemporary Arts&lt;/a&gt;!&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;strong&gt;Tuesday, January 24th, 2012&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 5:30 pm to 8:30 pm&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div&gt;
															&amp;nbsp;&lt;/div&gt;
														&lt;div&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;ul&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Casino Tables&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Live Music by David Cavitt&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Delicious barbecue with all the trimmings &lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Cash Bar&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Silent Auction&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
														&lt;/ul&gt;
														&lt;div&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;Must be 21 years old to attend&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Tickets are available for a minimum donation of $30&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;($40 at the door)&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;Buy tickets here, or contact Kathleen Wakefield at kwakefield@ineedalighthouse.org or 757-496-9775&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&amp;nbsp;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;Online ticket sales close Sunday, January 22, 2012&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;All funds remain here in Hampton Roads supporting Lighthouse&#39;s&lt;br&gt;
															&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;educational programs for local high school students&lt;br&gt;
															&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;hr /&gt;
														&lt;p style=&quot;text-align: center;&quot;&gt;
															&lt;a href=&quot;/en/cev/reg/88/&quot; target=&quot;Full House for Lighthouse Registration&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;span style=&quot;color:#f00;&quot;&gt;CLICK HERE TO REGISTER NOW!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
														&lt;p&gt;
															&amp;nbsp;&lt;/p&gt;
													&lt;/div&gt;
												&lt;/td&gt;
											&lt;/tr&gt;
										&lt;/tbody&gt;
									&lt;/table&gt;
								&lt;/div&gt;
							&lt;/td&gt;
						&lt;/tr&gt;
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&lt;/table&gt; 
&lt;br&gt;&lt;br&gt;19-Jan-12 11:16 AM
</description>
			<itunes:subtitle>Roll 'em, Flip 'em and Bet 'em in support of I Need A Lighthouse, Inc.</itunes:subtitle>
			<itunes:summary>Untitled Document


	
		
			
				
					
						
							
								 
									Dear Lighthouse Supporter-
								 
									Perhaps you joined us last year for a the first annual Full House for Lighthouse fundraiser at the Museum of Contemporary Art.  If so, you know it was a great evening supporting a very important cause - teen suicide prevention.  If you couldn&#39;t make it last year, this is your chance!  Our 2nd Annual Full House for Lighthouse will be held Tuesday, January 24th.  Click on the link below to buy your ticket now!  We hope to see you there.
								 
									 
								 
									Thank you for your support.  You are a beacon of hope.
								
							
						
					
				
				
					
						
							
								
									
										
											
												
													
														 
													
														
															
														 
															 
														 
															 
														 
															
														
														
															 
														
															Roll &#39;em, Flip &#39;em and Bet &#39;em in the name of Suicide Prevention 
															
														
															It&#39;s Casino Night at the Museum of Contemporary Arts! 
															
														
															Tuesday, January 24th, 2012     5:30 pm to 8:30 pm
														 
															 
														 
															 
															
														
															
																Casino Tables 
																
															
																Live Music by David Cavitt 
																
															
																Delicious barbecue with all the trimmings  
																
															
																Cash Bar 
																
															
																Silent Auction 
																
														
														 
															 
															 
															
														
															Must be 21 years old to attend
														
															 
															
														
															Tickets are available for a minimum donation of $30 
															
														
															($40 at the door)
														
															 
															
														
															Buy tickets here, or contact Kathleen Wakefield at kwakefield@ineedalighthouse.org or 757-496-9775
														
															 
														
															Online ticket sales close Sunday, January 22, 2012
														
															 
															
														
															 
															
														
															All funds remain here in Hampton Roads supporting Lighthouse&#39;s 
															
														
															educational programs for local high school students 
															
														
															 
															
														
															 
															
														
														
															 
															CLICK HERE TO REGISTER NOW! 
														
															  
													
												
											
										
									
								
							
						
					
				
				
					
						
							
								 
						
					
				
			
		
	
</itunes:summary>
<itunes:explicit>no</itunes:explicit>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/20/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 19 Jan 2012 17:16:38 GMT</pubDate>
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			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/19/</link>
			<title>Tickets on sale for Full House for Lighthouse!  Tuesday, January 24th, 2012</title>
			<description>&lt;title&gt;Untitled Document&lt;/title&gt;
&lt;meta content=&quot;text/html; charset=iso-8859-1&quot; http-equiv=&quot;Content-Type&quot; /&gt;
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															&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;strong&gt;Roll &#39;em, Flip &#39;em and Bet &#39;em in the name of Suicide Prevention&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;
														&lt;h6 style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;strong&gt;It&#39;s Casino Night at the &lt;a href=&quot;http://virginiamoca.org/&quot; target=&quot;MOCA&quot;&gt;Museum of Contemporary Arts&lt;/a&gt;!&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;&lt;strong&gt;Tuesday, January 24th, 2012&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 5:30 pm to 8:30 pm&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div&gt;
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															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
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														&lt;ul&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Casino Tables&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Live Music by David Cavitt&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Delicious barbecue with all the trimmings &lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Cash Bar&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
															&lt;li style=&quot;text-align: center;&quot;&gt;
																&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Silent Auction&lt;br&gt;
																&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
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															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
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														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;Must be 21 years old to attend&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Tickets are available for a minimum donation of $30&lt;br&gt;
															&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;($40 at the door)&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;Buy tickets here, or contact Kathleen Wakefield at kwakefield@ineedalighthouse.org or 757-496-9775&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&amp;nbsp;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;Online ticket sales close Sunday, January 22, 2012&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
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															&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;All funds remain here in Hampton Roads supporting Lighthouse&#39;s&lt;br&gt;
															&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 16px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;educational programs for local high school students&lt;br&gt;
															&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
														&lt;div style=&quot;text-align: center;&quot;&gt;
															&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
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														&lt;hr /&gt;
														&lt;p style=&quot;text-align: center;&quot;&gt;
															&lt;a href=&quot;/en/cev/reg/88/&quot; target=&quot;Full House for Lighthouse Registration&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br&gt;
															&lt;span style=&quot;color:#f00;&quot;&gt;CLICK HERE TO REGISTER NOW!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
														&lt;p&gt;
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&lt;br&gt;&lt;br&gt;12-Jan-12 5:21 PM
</description>
			<itunes:subtitle>Tickets on sale for Full House for Lighthouse!  Tuesday, January 24th, 2012</itunes:subtitle>
			<itunes:summary>Untitled Document


	
		
			
				
					
						
							
								
									 
								
								
									 
							
						
					
				
				
					
						
							
								
									
										
											
												
													
														 
													
														
															
														 
															 
														 
															 
														 
															
														
														
															 
														
															Roll &#39;em, Flip &#39;em and Bet &#39;em in the name of Suicide Prevention 
															
														
															It&#39;s Casino Night at the Museum of Contemporary Arts! 
															
														
															Tuesday, January 24th, 2012     5:30 pm to 8:30 pm
														 
															 
														 
															 
															
														
															
																Casino Tables 
																
															
																Live Music by David Cavitt 
																
															
																Delicious barbecue with all the trimmings  
																
															
																Cash Bar 
																
															
																Silent Auction 
																
														
														 
															 
															 
															
														
															Must be 21 years old to attend
														
															 
															
														
															Tickets are available for a minimum donation of $30 
															
														
															($40 at the door)
														
															 
															
														
															Buy tickets here, or contact Kathleen Wakefield at kwakefield@ineedalighthouse.org or 757-496-9775
														
															 
														
															Online ticket sales close Sunday, January 22, 2012
														
															 
															
														
															 
															
														
															All funds remain here in Hampton Roads supporting Lighthouse&#39;s 
															
														
															educational programs for local high school students 
															
														
															 
															
														
															 
															
														
														
															 
															CLICK HERE TO REGISTER NOW! 
														
															  
													
												
											
										
									
								
							
						
					
				
				
					
						
							
								 
						
					
				
			
		
	

</itunes:summary>
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			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/19/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 12 Jan 2012 23:21:36 GMT</pubDate>
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			<category>Articles</category>
			<link>http://ineedalighthouse.org/en/art/18/</link>
			<title>Seasons Greetings from I Need A Lighthouse, Inc.</title>
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&lt;br&gt;&lt;br&gt;20-Dec-11 8:56 AM
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			<itunes:subtitle>Seasons Greetings from I Need A Lighthouse, Inc.</itunes:subtitle>
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			<guid isPermaLink="false">http://ineedalighthouse.org/en/art/18/</guid>
			<author>Kate Cardone - noemail@ineedalighthouse.org</author>
			<pubDate>Tue, 20 Dec 2011 14:56:36 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/72/</link>
			<title>Facebook Explains Report Suicidal Content Tool</title>
			<description>  	This story appeared originally on the website TPMidealab. To see the original story click here.   	    	 	 		TPMIdeaLab 	 		Facebook Explains 'Report Suicidal Content' Tool 	 	 		 			Graffiti message including a Facebook  	 	 	 		 			  		 			  		 			share 	 	  Carl Franzen December 14, 2011, 6:35 PM  1543 2  	 		Facebook on Tuesday announced a new suicide prevention tool that has since drawn enormous attention, praise and head-scratching around the Web.  	 		The new service enables Facebook users to report a suicidal comment they see posted by a friend to Facebook using either the Report Suicidal Content link or the report links found throughout the site, wrote U.S. Surgeon General Dr. Regina Benjamin in a post on Facebook's Safety Blog on Tuesday afternoon.  	 		Now Facebook has explained the tool and the process that lead to its creation in greater detail to TPM.  	 		As Facebook spokesman Frederic Wolens told TPM: Facebook has been working closely with the suicide prevention...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/72/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Wed, 14 Dec 2011 15:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/69/</link>
			<title>Va. Beach schools respond to spate of teen suicides</title>
			<description>  	 		This article originally appeared on the website of the Virginian Pilot. To see the original article, please click here. 	 		  	 		Va. Beach schools respond to spate of teen suicides 	 		Posted to: Education News Virginia Beach 	 		 			[X] 			 				Click a thumbnail to view the full-size image. Buy Pilot photos here.  			  			 				 					  			 			 				Close Gallery 		 	 	 		 			 				 					 In order to get the best experience with our full-size images, you should enable JavaScript in your browser.				 					 						Kathleen Wakefield, left, founder of I Need a Lighthouse, an anti-suicide organization, speaks to 10th-graders at Princess Anne High on Friday. Wakefield lost her son to suicide in 2001. (Amanda Lucier | The Virginian-Pilot)  				 			 		 	 	 		By Mike Hixenbaugh  		The Virginian-Pilot  		&amp;copy; April 18, 2011 	 		VIRGINIA BEACH  	 		The mom doesn&#39;t blame anyone for her teenage son&#39;s death. Not herself, not her husband and certainly not administrators at the...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/69/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 18 Apr 2011 20:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/68/</link>
			<title>Four suicides leave va. beach schools grief stricken</title>
			<description>  	 		  	  		This article originally appeared in the Virginian Pilot. To view the original article, please click here. 	  		  	 		Posted to: Education News Virginia Beach 	 		 			 				Login or register to post comments 		 	 	 		 			[X] 			 				Click a thumbnail to view the full-size image. Buy Pilot photos here.  			  			 				 					  			 			 				Close Gallery 		 	 	 		 			 				 					 In order to get the best experience with our full-size images, you should enable JavaScript in your browser.				 					 						After two suicides at Bayside High School this year, Avery Riddell, 17, and his mother, Heather O'Brien, are working to raise money for scholarships and spread awareness about teen suicide prevention. (Amanda Lucier | The Virginian-Pilot)  				 			 			 				  		 		  		 	 	 		By Mike Hixenbaugh  		The Virginian-Pilot  		&amp;copy; April 2, 2011 	 		VIRGINIA BEACH  	 		Donald Wafford was making progress this school year. His grades were up, and the 17-year-old sophomore was getting along...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/68/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sat, 02 Apr 2011 20:00:00 GMT</pubDate>
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			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/67/</link>
			<title>Facebook depression is among harms linked to social media sites, pediatricians guidelines warn</title>
			<description>  	This article is from the Chicagon Tribune website. To read the original article click here.   	    	 		Facebook depression is among harms linked to social media sites, pediatricians guidelines warn 	 		 			 				 					CHICAGO (AP) - Add Facebook depression to potential harms linked with social media, an influential doctors&#39; group warns, referring to a condition it says may affect troubled teens who obsess over the online site. 			 			 			 		 	 	  	Researchers disagree on whether it&#39;s simply an extension of depression some kids feel in other circumstances, or a distinct condition linked with using the online site.  	  	But there are unique aspects of Facebook that can make it a particularly tough social landscape to navigate for kids already dealing with poor self-esteem, said Dr. Gwenn O&#39;Keeffe, a Boston-area pediatrician and lead author of new American Academy of Pediatrics social media guidelines.  	  	With in-your-face friends&#39; tallies, status updates and photos...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/67/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 28 Mar 2011 21:00:00 GMT</pubDate>
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			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/65/</link>
			<title>Following Student Suicides Schools Often React Poorly, Experts Say</title>
			<description>  	This article is from the website of Medical News Today. Click here to see the original article.  	   	  	   	 		Following Student Suicides Schools Often React Poorly, Experts Say 	 		  	Main Category: Mental Health  	Also Included In: Pediatrics / Children&#39;s Health; Psychology / Psychiatry; Depression  	Article Date: 10 Feb 2011 - 4:00 PST  	  	  	Many school officials react in exactly the wrong ways when one of their students completes suicide, according to the authors of a new book.  	  	While they may be well-intentioned, administrators who don&#39;t send the right messages may make copycat suicides more likely, and are not providing the help needed by others hurting from the tragedy.  	  	Without the proper knowledge and resources, many school administrators may implement strategies that could actually increase the risk of suicide among students, said Darcy Haag Granello, professor of counselor education at Ohio State University.  	  	Granello is co-author of the book...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/65/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 10 Feb 2011 21:00:00 GMT</pubDate>
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			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/64/</link>
			<title>IN a wired world, children unable to escape cyberbullying</title>
			<description>  	This story is re-posted from CNN.com. They are running a series during the month of October on bullying prevention. To see the original article, click here.   	    	 		In a wired world, children unable to escape cyberbullying 	 		 			By Stephanie Chen, CNN 		 			October 4, 2010 9:40 a.m. EDT 	 	 		 			 				 				 					 						 				 			 			 				 					Teen shares sadness over being bullied 			 		 	 	 		 			  				STORY HIGHLIGHTS 			 				  					Cyberbullying occurs when harassment or cruel comments are made in cyberspace 				  					About 20 percent of children have experienced cyberbullying or been the bully, survey says 				  					Some states have passed laws to address problem, but courts still have to catch up, experts say 				  					NIH study: Cyberbullying causes higher levels of depression than face-to-face bullying 			 		 	 	 		Editor&#39;s note: Bullying is in our schools, and now it&#39;s online. Why do kids do it? What can be done to put an end to it? Don&#39;t miss an...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/64/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 04 Oct 2010 13:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/63/</link>
			<title>Preventing Teen Suicide</title>
			<description>&lt;div&gt;
	CBS News produced a segment on teen suicide prevention.&amp;nbsp; &lt;a href=&quot;http://www.cbsnews.com/video/watch/?id=6923266n&amp;amp;tag=contentMain;contentBody&quot;&gt;Click here&lt;/a&gt; to view the video on CBSnew.com&lt;/div&gt;
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/63/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sun, 03 Oct 2010 13:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/62/</link>
			<title>Ellen's Emotional Plea: Stop Teen Bullying</title>
			<description>  	This article is re-posted from the Huffington Post. To see the original article, please click here.   	    	  	 		 			Your request is being processed... 	 	 		 			 				 					 						 					 						  				 				 					 			 		 	 	 		 			 				  			 				 					 						 							 								 									  							 							 								  							 								  						 						 							 								  							 								 									 										  								 								 									 									  										  								 							 							 								  						 						 							 								  							 								  							 								  						 					 				 			 			Ellen&#39;s Emotional Plea: Stop Teenage Bullying (VIDEO) 			 				 					First Posted: 10- 1-10 01:03 PM  |  Updated: 10- 1-10 01:05   			 			 				 					 						 							 								  									   							 						 					 				 			 			 				 					 						 							  					 					 						 							 					 					 						 							 								Get Media Alerts 						 						 							 								  						 						 							  					 				 				 					...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/62/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sat, 02 Oct 2010 01:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/61/</link>
			<title>Rascal Flatts Fights Teen Suicide</title>
			<description>  	This article originally appeared on the website of Country Weekly. To see the original article, click here.   	    	 		Rascal Flatts Fights Teen Suicide 	 		  	 		published September 9, 2010 by Brad Schmitt  	 		 			Rascal Flatts  		 			 		does lots of public service, and fans in Nashville know the mega-stars have pumped almost $3 million into a children's hospital here. 		 			The group's latest effort is a public service announcement for World Suicide Prevention Day tomorrow (Sept. 10).  		 			In the 30-second spot, the group&#39;s Jay DeMarcus says, We were shocked to find out that suicide is the third leading cause of death for young people.  		 			The group goes on to urge fans to be aware of signs that friends might be hurting.  		 			There's more info on how to do that at a website Rascal Flatts has set up with an organization called The Jason Foundation, at rascalflattsb1.com.  	  
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/61/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 09 Sep 2010 12:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/59/</link>
			<title>Teen Depression Link to Internet Overuse</title>
			<description>  	This article is from the website of U.S. News and World Report. Follow this link to see the original article http://health.usnews.com/health-news/blogs/on-parenting/2010/08/05/teen-depression-linked-to-internet-overuse.html   	    	 		Teen Depression Linked to Internet Overuse 	 		 			By Nancy Shute  		 			Posted: August 5, 2010  	 	 	 		 			  			 				Video: Learning About Depression  		 		 			 				Related Articles 			 			  				 				 					 						The Joy of Raising Teens Like, Whatever 					  						Teens Think Drinking on MySpace, Facebook Is Real 					  						Is Your Computer Hazardous to Your Kids&#39; Health? 					  						Prevent Depression in Teens With Cognitive Behavioral Therapy 					 						Depressed Teens Have Big Trouble Getting Help 				 			 			 		 			Teenagers who have an unhealthy dependence on the Internet are almost twice as likely to become depressed as other teens, giving parents yet another good reason to limit kids&#39; screen time. That&#39;s the news from a study...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/59/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 05 Aug 2010 17:00:00 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?5</link>
			<title>There is Help.  There is Hope</title>
			<description>&lt;div&gt;
	Depression is treatable, suicide is not. Through education and prevention we can save lives and prevent needless suffering.&lt;/div&gt;
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?5</guid>
			<pubDate>Mon, 18 May 2009 16:26:09 GMT</pubDate>
		</item>

		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?4</link>
			<title>Depression Puts Youth at Risk for Suicide</title>
			<description>&lt;div&gt;
	Teen depression is a common problem. Approximately 20 percent of teens will experience depression before they reach adulthood.&lt;/div&gt;
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?4</guid>
			<pubDate>Mon, 18 May 2009 16:20:10 GMT</pubDate>
		</item>

		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?3</link>
			<title>Suicide Affects the Young</title>
			<description>&lt;div&gt;
	Suicide is the 3rd leading cause of death for young people (ages 10-24).&lt;/div&gt;
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?3</guid>
			<pubDate>Mon, 11 May 2009 16:27:20 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?2</link>
			<title>Suicide Affects Thousands</title>
			<description>&lt;div&gt;
	In the United States suicide ends one life every 17 minutes.&lt;/div&gt;
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?2</guid>
			<pubDate>Thu, 23 Apr 2009 16:20:08 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?1</link>
			<title>Our Mission</title>
			<description>&lt;div&gt;
	To significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior in the South Hampton Roads area.&lt;/div&gt;
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?1</guid>
			<pubDate>Thu, 23 Apr 2009 16:18:14 GMT</pubDate>
		</item>

		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/boh2012teamroster/</link>
			<title>Beacon of Hope 2012 Team Roster</title>
			<description>  	Team Captains-   	    	The spreadsheet below lists all registered race participants, sorted alphabetically by team name. I will post a new roster every couple of days. Please feel free to email me at kcardone@ineedalighthouse.org with any questions or concerns re: team membership, registration, or any other aspects of the race. Thank you, as always, for making the race a success!   	    	Spreadsheet Posted: 5/18/2012 at 8:59 pm   	    	       	 		 			 			 			 			 		 		 			 				 					event 				 					group name 				 					first_name 				 					last_name 			 			 				 					1 Mile Memory Walk 				 					5K for K 				 					Melissa 				 					Agnello 			 			 				 					5K Run/Walk 				 					5K for K 				 					Tammy 				 					Anslow 			 			 				 					5K Run/Walk 				 					5K for K 				 					Madison 				 					Anslow 			 			 				 					5K Run/Walk 				 					5K for K 				 					Grayson 				 					Anslow 			 			 				 					5K Run/Walk 				 					5K for K 				 					Michelle 				 					Faisca 			 			 				...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/boh2012teamroster/</guid>
			<pubDate>Sat, 19 May 2012 00:59:28 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/</link>
			<title>I Need A Lighthouse's Beacon of Hope 5k</title>
			<description> 	   	Click Here to Register Online!  	   	   	   	 	 	  		  		Beacon of Hope 5k Run/Walk - 1 Mile Memory Walk  		 	  		and Family Festival 	  		  	  		Sunday, May 20 2012 	  		24th Street Park (Virginia Beach Oceanfront) 	  		  	  		Start Time: 5k Run/Walk  9:00 am 	  		1 Mile Memory Walk 9:15 am 	  		  	  		 		 		  			  		  			  				  				 			 				The Beacon of Hope 5k Run/Walk and 1 Mile Memory Walk is held annually at the beautiful Virginia Beach Oceanfront.  				 			 				All proceeds from the race support the programs of I Need A Lighthouse, Inc.  				 			 				  				 			The mission of I Need A Lighthouse, Inc. is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships. All services are provided in the Hampton Roads community. For more information about Lighthouse&#39;s mission and programs click here.  			  			 	 	  		  		 	 		Beacon of Hope 5k Run/Walk  		 	 		This...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/beacon-of-hope-5k-run/walk-and-1-mile-memory-walk/</guid>
			<pubDate>Tue, 01 May 2012 19:04:16 GMT</pubDate>
		</item>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/beacon-of-hope-registration-form/</link>
			<title>Beacon of Hope Registration Form</title>
			<description>&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;strong&gt;Click the pdf icon at the bottom of this page to download the print this registration form.&lt;br&gt;
	&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;strong&gt;&lt;img alt=&quot;&quot; height=&quot;971&quot; src=&quot;/attachments/wysiwyg/8/registration(7).jpg&quot; width=&quot;750&quot; /&gt;&lt;br&gt;
	&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;


</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/beacon-of-hope-registration-form/</guid>
			<pubDate>Wed, 11 Apr 2012 18:54:22 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/become-a-beacon-of-hope-sponsor/</link>
			<title>Become a Beacon of Hope Sponsor</title>
			<description>  	      	 		Please contact Kathleen Wakefield, Executive Director to discuss sponsorship!  		  	 		email: kwakefield@ineedalighthouse.ogr  		  	 		Phone: 757-496-9775  		  	 		  		  	 		INAL is saving the lives of young people in our community by providing education and awareness around teen depression and suicide.  The silent epidemic of youth suicide must not be ignored. We cannot turn a blind eye to preventable suffering and loss of life. Join us as a sponsor of INAL's Beacon of Hope 5k Run/Walk, 1 Mile Memory Walk and Family Festival on May 20, 2012 and take a stand for the youth in our community!  	 		INAL, under the inspiring leadership of Kathleen Wakefield, is the premier organization in Hampton Roads working to educate and inform teens and young adults about the issues of depression and suicide. Kathleen founded INAL ten years ago after losing her wonderful son, Jake, to suicide. So far this year, INAL has presented to over 5,700 9th grade students in Virginia Beach City...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/become-a-beacon-of-hope-sponsor/</guid>
			<pubDate>Mon, 02 Apr 2012 16:06:51 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/hampton-roads-resources/</link>
			<title>Hampton Roads Resources</title>
			<description>  	Community Services Agencies  	Chesapeake Community Services Board           757-548-7000  	Eastern Shore Community Services Board         757-422-7707 (emergency)  	Hampton/Newport News Community Services Board  757-788-0011 (emergency)  	Norfolk Community Services Board              757-664-7690 (emergency)  	Portsmouth Community Services Board           757-393-8990 (emergency)  	Virginia Beach Community Services Board         757-385-0888 (emergency)  757-385-0866  	Western Tidewater Community Services Board      757-942-1069 (emergency)   	Colonial Services Board (Williamsburg)            757-220-3200 (main &amp; crisis intervention)  	Middle Peninsula-Northern Neck CSB             804-693-5057  800-639-9668  	  	Community Resources  	Barry Robinson Center (for youth)               800-221-1995 or 757-455-6100 (admissions)  	Fleet &amp; Family Services                       800-FSC-LINE (372-5463)  	National Alliance for the Mentally Ill              888-486-VAMI (8264)  	Senior...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/hampton-roads-resources/</guid>
			<pubDate>Mon, 19 Mar 2012 03:56:05 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/home-page-content/</link>
			<title>Home page content</title>
			<description>  	                               Click here for information             Please designate Lighthouse for your United Way CFC                             on the 2012 Beacon of Hope 5k Run/Walk            donations (we are a write-in agency)                                Sunday, May 20, 2012  	   	                           ONLINE REGISTRATION NOW OPEN!!  	   	    	    	                                                        	    	                     	   	                                                                       	 

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/home-page-content/</guid>
			<pubDate>Thu, 01 Mar 2012 03:47:44 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/boh5kteams/</link>
			<title>Beacon of Hope Teams</title>
			<description>&lt;div&gt;
	Thank you so much for supporting I Need A Lighthouse&#39;s 2012 Beacon of Hope 5k Run/Walk.&amp;nbsp; This page will provide all of the resources you need to form a team, register team members, set fundraising goals and collect pledges.&amp;nbsp; All information can be downloaded and printed as a pdf.&amp;nbsp; Good luck and GO TEAM!!&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;a href=&quot;http://www.ineedalighthouse.org/team-leader/&quot;&gt;A Letter to Team Captains&lt;br&gt;
	&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
	Welcome team captains, we appreciate your support!&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;a href=&quot;http://www.ineedalighthouse.org/building-your/&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Building Your Team&lt;br&gt;
	&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
	Guidelines and tips for forming a successful team&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;a href=&quot;http://www.ineedalighthouse.org/fundraining-tips-and-tricks/&quot; target=&quot;Beacon of Hope Fundraising Tips&quot;&gt;Team Fundraising Tips&lt;br&gt;
	&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
	Setting goals and reaching them - how to make your team a FUNdraising machine!&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-registration-form/&quot; target=&quot;Beacon of Hope Registration Form&quot;&gt;Registration Form&lt;br&gt;
	&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
	View and download a pdf of the Beacon of Hope Registration Form&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;a href=&quot;http://www.ineedalighthouse.org/beacon-of-hope-pledge-sheet/&quot; target=&quot;Beacon of Hope Pledge Sheet&quot;&gt;Pledge Sheet&lt;br&gt;
	&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
	View and download a pdf of our Beacon of Hope Pledge Sheet&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;a href=&quot;http://www.ineedalighthouse.org/sample-fundraising-letter/&quot; target=&quot;Sample Fundraising Letter&quot;&gt;Sample Team Fundraising Email/Letter&lt;br&gt;
	&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
	View and download a sample fundraising letter&lt;/div&gt;


</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/boh5kteams/</guid>
			<pubDate>Thu, 01 Mar 2012 01:48:19 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/building-your/</link>
			<title>Building Your Yeam</title>
			<description>  	 		  		 	 		&amp;middot;   It is easy to put together a team - just decide on a team name and recruit others to join you!  		 	 		Each person will register individually and you can train, fundraise, walk and/or run together and have fun! 	 		  		 	 		&amp;middot;   Teams can be comprised of corporate colleagues, community groups, friends, or family members. 	 		  		 	 		&amp;middot;   Individuals on the same team can compete in different distances...;they can run or walk the 5K or     participate in the 1 Mile Memory Walk.  		 	 		  			  			 		  			 				Build for your team a feeling of oneness, of dependence on one another 			 				and of strength to be derived by unity. - Vince Lombardi 		 		  			  		 	 	 	  	 		STEP 1: WHEN YOU REGISTER, INDICATE YOUR TEAM NAME &amp; NAME OF THE TEAM CAPTAIN  		  	 		  	 		Click here to register for the 2012 Beacon of Hope  		  	 		  	 		Once you have registered, your team name will be added to a drop down menu and anyone else who wants to join your team can...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/building-your/</guid>
			<pubDate>Thu, 01 Mar 2012 01:46:37 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/boh5kind</link>
			<title>Welcome to the Beacon of Hope 5k Run/ Walk &#0038; 1 Mile Memory Walk</title>
			<description>&lt;div&gt;
	&lt;div id=&quot;t-cms-title&quot;&gt;
		&lt;h1&gt;
			Beacon of Hope Participants&lt;/h1&gt;
	&lt;/div&gt;
	&lt;div id=&quot;t-cms-content&quot;&gt;
		&lt;div&gt;
			Thank you so much for supporting I Need A Lighthouse&#39;s 2011 Beacon of Hope 5k Run/Walk.&amp;nbsp; This page will provide all of the resources you need to set fundraising goals and collect pledges.&amp;nbsp; All information can be downloaded and printed as a pdf.&amp;nbsp; Good luck and thanks for being a beacon of hope!!&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;a href=&quot;http://www.ineedalighthouse.org/welcome-to/&quot; target=&quot;Welcome to the Beacon of Hope&quot;&gt;A Letter to Race Participants&lt;br&gt;
			&lt;/a&gt;&lt;/div&gt;
		&lt;div&gt;
			Welcome to I Need A Lighthouse&#39;s Beacon of Hope, we appreciate your support!&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;a href=&quot;http://www.ineedalighthouse.org/en/cev/66&quot; target=&quot;Beacon of Hope - Register Online&quot;&gt;Register Online&lt;br&gt;
			&lt;/a&gt;&lt;/div&gt;
		&lt;div&gt;
			Get started by registering online&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;div&gt;
				&lt;a href=&quot;../../beacon-of-hope-registration-form/&quot; target=&quot;Beacon of Hope Registration Form&quot;&gt;Download Registration Form&lt;br&gt;
				&lt;/a&gt;&lt;/div&gt;
			&lt;div&gt;
				View and download a pdf of the Beacon of Hope Registration Form&lt;/div&gt;
		&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;a href=&quot;http://www.ineedalighthouse.org/tips-for-fundraising/&quot; target=&quot;Fundraising Tips&quot;&gt;Fundraising Tips&lt;br&gt;
			&lt;/a&gt;&lt;/div&gt;
		&lt;div&gt;
			Setting goals and reaching them - how to make your team a FUNdraising machine!&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;a href=&quot;../../beacon-of-hope-pledge-sheet/&quot; target=&quot;Beacon of Hope Pledge Sheet&quot;&gt;Pledge Sheet&lt;br&gt;
			&lt;/a&gt;&lt;/div&gt;
		&lt;div&gt;
			View and download a pdf of our Beacon of Hope Pledge Sheet&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&lt;a href=&quot;http://www.ineedalighthouse.org/sample-team-fundraising-email/letter/&quot; target=&quot;Sample Fundraising Letter&quot;&gt;Sample Fundraising Email/Letter&lt;br&gt;
			&lt;/a&gt;&lt;/div&gt;
		&lt;div&gt;
			View and download a sample fundraising letter&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
		&lt;div&gt;
			&amp;nbsp;&lt;/div&gt;
	&lt;/div&gt;
&lt;/div&gt;


</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/boh5kind</guid>
			<pubDate>Thu, 01 Mar 2012 01:20:50 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/tips-for-fundraising/</link>
			<title>Fundraising Tips</title>
			<description>  	  		To get started, click the Fundraise Now button to create a fundraising web page for you or your team. The tips below may give you some ideas as you develop your page and set your fundraising goals. Use your page to reach out to friends via Facebook, Twitter and email. With your help, Beacon of Hope 2012 can be our most successful event yet.  		 	  		  		 			  	 	  	Share your personal story  	If you know a loved one who has been affected by depression, when asking for donations, share how depression and suicide affects you and your family's life. If you want to help the cause, explain what motivated you to join the cause. Mention that the Beacon of Hope 5K will benefit individuals in Virginia Beach.   	  	Create a fundraising goal  	The Beacon of Hope 5K is asking participants to raise money from friends, family, coworkers, and companies. Set a high bar!  	Since we have specific recommendations on how to raise $250, we encourage participant to raise at least $200. You can set...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/tips-for-fundraising/</guid>
			<pubDate>Thu, 01 Mar 2012 01:20:17 GMT</pubDate>
		</item>
		<item>
			<category>Survey</category>
			<link>http://ineedalighthouse.org/en/sur/?1</link>
			<title>Lorem ipsum survey</title>
			<description>Objectives: &lt;p&gt;Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummynibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. Ut wisis enim ad minim veniam, quis nostrud exerci tution ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis te feugifacilisi. &lt;/p&gt;

&lt;p&gt;Duis autem dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit au gue duis dolore te feugat nulla facilisi. &lt;/p&gt;

&lt;p&gt;Ut wisi enim ad minim veniam, quis nostrud exerci taion ullamcorper suscipit lobortis nisl ut aliquip ex en commodo consequat. Duis te feugifacilisi per suscipit lobortis nisl ut aliquip ex en commodo consequat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummy nibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. &lt;/p&gt;

&lt;p&gt;Ut wisis enim ad minim veniam, quis nostrud exerci&lt;br&gt;&lt;br&gt;Release Date: 23-Mar-09 12:04 PM&lt;br&gt;Expiration Date: 23-Jun-09 12:04 PM&lt;br&gt;&lt;p&gt;Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummynibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. Ut wisis enim ad minim veniam, quis nostrud exerci tution ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis te feugifacilisi. &lt;/p&gt;

&lt;p&gt;Duis autem dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit au gue duis dolore te feugat nulla facilisi. &lt;/p&gt;

&lt;p&gt;Ut wisi enim ad minim veniam, quis nostrud exerci taion ullamcorper suscipit lobortis nisl ut aliquip ex en commodo consequat. Duis te feugifacilisi per suscipit lobortis nisl ut aliquip ex en commodo consequat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummy nibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. &lt;/p&gt;

&lt;p&gt;Ut wisis enim ad minim veniam, quis nostrud exerci</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/sur/?1</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 23 Mar 2009 17:04:20 GMT</pubDate>
</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/487/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/487/250990_10150191190948045_169985198044_7096986_4516262_a-t.jpg"/>
			 <media:content url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/487/250990_10150191190948045_169985198044_7096986_4516262_a.jpg"/>
			<title>250990_10150191190948045_169985198044_7096986_4516262_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/487/250990_10150191190948045_169985198044_7096986_4516262_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/487/250990_10150191190948045_169985198044_7096986_4516262_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
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			<itunes:subtitle>250990_10150191190948045_169985198044_7096986_4516262_a</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/487/</guid>
			<pubDate>Sat, 19 May 2012 11:07:38 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/486/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/486/250989_10150191189043045_169985198044_7096976_213802_a-t.jpg"/>
			 <media:content url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/486/250989_10150191189043045_169985198044_7096976_213802_a.jpg"/>
			<title>250989_10150191189043045_169985198044_7096976_213802_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/486/250989_10150191189043045_169985198044_7096976_213802_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/486/250989_10150191189043045_169985198044_7096976_213802_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/486/</guid>
			<pubDate>Sat, 19 May 2012 11:07:38 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/485/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/485/250958_10150191185013045_169985198044_7096941_6964280_a-t.jpg"/>
			 <media:content url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/485/250958_10150191185013045_169985198044_7096941_6964280_a.jpg"/>
			<title>250958_10150191185013045_169985198044_7096941_6964280_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/485/250958_10150191185013045_169985198044_7096941_6964280_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/485/250958_10150191185013045_169985198044_7096941_6964280_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:subtitle>250958_10150191185013045_169985198044_7096941_6964280_a</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/485/</guid>
			<pubDate>Sat, 19 May 2012 11:07:38 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/484/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/484/250957_10150191281908045_169985198044_7097728_1836634_a-t.jpg"/>
			 <media:content url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/484/250957_10150191281908045_169985198044_7097728_1836634_a.jpg"/>
			<title>250957_10150191281908045_169985198044_7097728_1836634_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/484/250957_10150191281908045_169985198044_7097728_1836634_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/484/250957_10150191281908045_169985198044_7097728_1836634_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:subtitle>250957_10150191281908045_169985198044_7097728_1836634_a</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/484/</guid>
			<pubDate>Sat, 19 May 2012 11:07:38 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/483/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/483/250954_10150191191983045_169985198044_7096993_7320872_a-t.jpg"/>
			 <media:content url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/483/250954_10150191191983045_169985198044_7096993_7320872_a.jpg"/>
			<title>250954_10150191191983045_169985198044_7096993_7320872_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/483/250954_10150191191983045_169985198044_7096993_7320872_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/483/250954_10150191191983045_169985198044_7096993_7320872_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:subtitle>250954_10150191191983045_169985198044_7096993_7320872_a</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 19 May 2012 11:07:38 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/482/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/482/250954_10150191183978045_169985198044_7096935_4960365_a-t.jpg"/>
			 <media:content url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/482/250954_10150191183978045_169985198044_7096935_4960365_a.jpg"/>
			<title>250954_10150191183978045_169985198044_7096935_4960365_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/482/250954_10150191183978045_169985198044_7096935_4960365_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/482/250954_10150191183978045_169985198044_7096935_4960365_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:subtitle>250954_10150191183978045_169985198044_7096935_4960365_a</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 19 May 2012 11:07:38 GMT</pubDate>
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		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/481/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/481/250904_10150191185688045_169985198044_7096947_7082285_a-t.jpg"/>
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			<title>250904_10150191185688045_169985198044_7096947_7082285_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/481/250904_10150191185688045_169985198044_7096947_7082285_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/481/250904_10150191185688045_169985198044_7096947_7082285_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 19 May 2012 11:07:38 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/480/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/480/250904_10150188430738045_169985198044_7067918_3595302_a-t.jpg"/>
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			<title>250904_10150188430738045_169985198044_7067918_3595302_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/480/250904_10150188430738045_169985198044_7067918_3595302_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/480/250904_10150188430738045_169985198044_7067918_3595302_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 19 May 2012 11:07:39 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/479/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/479/250870_10150191295783045_169985198044_7097846_629090_a-t.jpg"/>
			 <media:content url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/479/250870_10150191295783045_169985198044_7097846_629090_a.jpg"/>
			<title>250870_10150191295783045_169985198044_7097846_629090_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/479/250870_10150191295783045_169985198044_7097846_629090_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/479/250870_10150191295783045_169985198044_7097846_629090_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 19 May 2012 11:07:39 GMT</pubDate>
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		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/478/</link>
			<media:thumbnail url="http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/478/250869_10150191285323045_169985198044_7097752_4534692_a-t.jpg"/>
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			<title>250869_10150191285323045_169985198044_7097752_4534692_a</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/478/250869_10150191285323045_169985198044_7097752_4534692_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<media:description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/478/250869_10150191285323045_169985198044_7097752_4534692_a-m.jpg&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 19 May 2012 11:07:39 GMT</pubDate>
		</item>

<item>
<title>Lorem ipsum</title>
<category>Courses</category>
<link>http://ineedalighthouse.org/en/courses/view.asp?courseid=1</link>
<description><![CDATA[Instructor: Instructor<br><br>

Lorem ipsum<br>
]]></description>
<dc:subject>Course</dc:subject>
<dc:date>2009-03-23T17:04:20Z</dc:date>
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