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<pubDate>Thu, 11 Mar 2010 06:40:29 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/hampton-roads-resources/</link>
			<title>Hampton Roads Resources</title>
			<description> Community Services Agencies  Chesapeake Community Services Board           757-548-7000  Eastern Shore Community Services Board          757-422-7707 (emergency)  Hampton/Newport News Community Services Board  757-788-0011 (emergency)  Norfolk Community Services Board                757-664-7690 (emergency)  Portsmouth Community Services Board            757-393-8990 (emergency)  Virginia Beach Community Services Board          757-385-0888 (emergency)  757-385-0866  Western Tidewater Community Services Board      757-942-1069 (emergency)   Colonial Services Board (Williamsburg)            757-220-3200 (main &amp; crisis intervention)  Middle Peninsula-Northern Neck CSB             804-693-5057  800-639-9668    Community Resources  Barry Robinson Center (for youth)                800-221-1995 or 757-455-6100 (admissions)  Fleet &amp; Family Services                        800-FSC-LINE (372-5463)  National Alliance for the Mentally Ill               888-486-VAMI (8264)  Senior Resource Center...

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			<pubDate>Sat, 20 Feb 2010 01:22:59 GMT</pubDate>
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			<pubDate>Thu, 07 Jan 2010 21:04:42 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/staff/</link>
			<title>Staff</title>
			<description>             Kathleen Wakefield     Founder, Executive Director                  On July 25, 2001, in the space of a moment, Kathleen Wakefield&amp;#8217;s life changed forever. Kathleen&amp;#8217;s doorbell rang at midnight. A police Chaplain and police officer informed Kathleen that her 21 year-old son, Jake, had died from a self-inflicted gunshot wound. Jacob was a soft-spoken, handsome young man with a winning smile and a dry sense of humor that drew a large circle of friends. Jake hid his despair from those closest to him. Jake&amp;#8217;s death was unfathomable, and totally unnecessary.     Jake&amp;#8217;s suicide gave Kathleen a new life&amp;#8217;s mission, &amp;#8220;It is my deepest desire to honor Jake&amp;#8217;s life by educating teens and young-adults about depression and suicide.&amp;#8221;  Kathleen believes depression is treatable and hopes to reduce lives lost to suicide. Using her 30+ years of experience as a teacher in Virginia Beach Public Schools Kathleen created I NEED A LIGHTHOUSE. Inc.,...

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			<pubDate>Wed, 30 Dec 2009 15:33:14 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/suicide-prevention/</link>
			<title>Suicide Prevention</title>
			<description> If You Feel You May Be at Risk for Suicide   If you are considering harming yourself, it is imperative that you seek help immediately. Turning to a family member, friend, or mental health professional can provide immediate support and keep you physically safe. If you are unable to seek help from someone you know, you can find assistance through the support and crisis lines listed below.      REMEMBER:          There is ALWAYS another solution, even if you can&#8217;t see it right now. Emotions and situations change.       Do not be ashamed. Many people have experienced what you are   going through. Depression can make you feel emotions and act in ways   that do not fit with your usual personality.       Wait 24 hours before you take any negative action because this can   give you time to think things through and find other options. Try to   talk to someone, anyone - as long as they are not another suicidal or   depressed person.        If you&#8217;re afraid you can&#8217;t control yourself, make sure...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/suicide-prevention/</guid>
			<pubDate>Mon, 26 Oct 2009 23:41:35 GMT</pubDate>
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			<link>http://ineedalighthouse.org/home-page-content/</link>
			<title>Home page content</title>
			<description>                            Click here to find out more about         Please designate Lighthouse for your United Way CFC                               Lighthouse Psychology Clubs                 donations (we are a write-in agency)                                        Coming soon to YOUR high school!                                                                                                                                               

</description>
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			<pubDate>Mon, 26 Oct 2009 21:12:48 GMT</pubDate>
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			<link>http://ineedalighthouse.org/beacon-of-hope-5k-run/walk-registration-form/</link>
			<title></title>
			<description>&lt;div&gt;&lt;img alt=&quot;&quot; src=&quot;/attachments/wysiwyg/8/RaceRegistration2009-final.jpg&quot; height=&quot;969&quot; width=&quot;750&quot; /&gt;&lt;/div&gt;
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&lt;div&gt;&amp;nbsp;click the link below to download and print this form&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&quot;/attachments/wysiwyg/8/RaceRegistration2009-final.jpg&quot;&gt;/attachments/wysiwyg/8/RaceRegistration2009-final.jpg&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
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&lt;div&gt;Mail to:&lt;/div&gt;
&lt;div&gt;I Need A Lighthouse, Inc.&lt;br&gt;
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&lt;div&gt;2700 Barrett Street&lt;/div&gt;
&lt;div&gt;Virginia Beach, VA 234552&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;or Fax to:&lt;/div&gt;
&lt;div&gt;(757) 340-1788 &lt;/div&gt;
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			<pubDate>Wed, 14 Oct 2009 20:25:57 GMT</pubDate>
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			<link>http://ineedalighthouse.org/home-page-quotes/</link>
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			<description>&lt;span style=&quot;color: #dbd59c;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #ffffff;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ffffff;&quot;&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;I Need a Lighthouse ,Inc.
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&lt;div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 2600 Barrett Street, &lt;/div&gt;
&lt;div&gt;Virginia Beach VA 23452&lt;/div&gt;
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			<pubDate>Tue, 06 Oct 2009 04:51:50 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/inal-on-twitter/</link>
			<title>INAL on Twitter</title>
			<description>&amp;lt;div id=&quot;twitter_div&quot;&amp;gt;&lt;br&gt;
&amp;lt;h2 class=&quot;sidebar-title&quot;&amp;gt;Twitter Updates&amp;lt;/h2&amp;gt;&lt;br&gt;
&amp;lt;ul id=&quot;twitter_update_list&quot;&amp;gt;&amp;lt;/ul&amp;gt;&lt;br&gt;
&amp;lt;a href=&quot;http://twitter.com/ineedalighthous&quot; id=&quot;twitter-link&quot; style=&quot;display:block;text-align:right;&quot;&amp;gt;follow me on Twitter&amp;lt;/a&amp;gt;&lt;br&gt;
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			<pubDate>Tue, 18 Aug 2009 23:03:49 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/lighthouse/</link>
			<title>Lighthouse Psychology Club</title>
			<description>I Need a Lighthouse, Inc. was founded with the mission of significantly reducing the loss and suffering from teen and young adult depression, suicide, and suicidal behavior in the South Hampton Roads area.&amp;nbsp; We are proud to partner with NAMI to reach into local High Schools to establish an ongoing educational presence through the Lighthouse Psychology Club.&lt;br&gt;
&lt;br&gt;
Lighthouse Psychology Clubs meet monthly and address topics such as:&lt;br&gt;
&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Opportunities in various Mental Health Professions&lt;br&gt;
&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Current issues debated in the field of Mental Health&lt;br&gt;
&lt;div&gt;&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Stigma and education around Mental Health/Mental Illness, including how mental illness is portrayed in the media&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;The first club was founded at Cox High School in 2008.&amp;nbsp; In 2009 we are thrilled to be forming clubs at Kellam High School, First Colonial High School,&amp;nbsp; Kempsville High School and Bayside High School.&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;strong&gt;Start a Lighthouse Psychology Club at your school!&lt;/strong&gt;&lt;br&gt;
&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Step 1:&amp;nbsp; Contact Kathleen Wakefield (Executive Director, INAL) at 757-496-9775 or Kay Ashby (NAMI) at 757-285-8362&lt;br&gt;
&lt;blockquote&gt;&lt;blockquote&gt;&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Step 2:&amp;nbsp; Find a staff member willing to sponsor the club &#8211; INAL pays a small stipend and INAL and NAMI provide a list of&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; speakers/topics which can be used to each meeting&lt;br&gt;
&lt;/blockquote&gt;&lt;/blockquote&gt;&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Step 3:&amp;nbsp; Visit your Student Activities Coordinator and complete the required paperwork&lt;br&gt;
&lt;br&gt;
If you would like more information re: the Club activities and/or help getting the process started at your school &#8211; Please contact us today at 757-496-9775.

</description>
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			<pubDate>Mon, 06 Jul 2009 21:32:50 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/senioradultdepression/</link>
			<title>Depression and Senior Adults</title>
			<description>Signs and symptoms of depression in the elderly     Older adults don't always fit the typical picture of depression. Many depressed seniors don&#8217;t claim to feel sad at all. They may complain, instead, of low motivation, a lack of energy, or physical problems. In fact, physical complaints, such as arthritis pain or headaches that have gotten worse, are often the predominant symptom of depression in the elderly. Older adults with depression are also more likely to show symptoms of anxiety or irritability. They may constantly wring their hands, pace around the room, or fret obsessively about money, their health, or the state of the world.    Signs and Symptoms of Depression in Older Adults  &#8226;  Sadness  &#8226;  Fatigue  &#8226;  Abandoning or losing interest in hobbies or other pleasurable pastimes  &#8226;  Social withdrawal and isolation (reluctance to be with friends, engage in activities, or leave home)  &#8226;  Weight loss; loss of appetite  &#8226;  Sleep disturbances (difficulty falling asleep or staying...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/senioradultdepression/</guid>
			<pubDate>Fri, 12 Jun 2009 17:06:32 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/defining-the-problem/</link>
			<title>Defining the Problem</title>
			<description>Suicide Affects Thousands    Each year in the United States, more that 30,000 lives are cut short by suicide.  That means that suicide ends one life every 17 minutes. For every life lost, thousands more are affected by the loss of a child, parent, friend or co-worker. It is a silent epidemic that takes more lives than AIDS or homicide and is vastly underreported by the media.      For every HIV/AIDS attributed death, there are two deaths due to suicide.    For every two homicides in the US, there are three deaths by suicide.     When measuring the impact of suicide, we must also account for the lives affected by suicide attempts.    1,500 Americans attempt suicide every day (one attempt every minute)    For every suicide death there are 22 emergency room visits and 5 hospitalizations.    Suicide Affects the Young    Suicide is the 3rd leading cause of death for young people (ages 10-24). According to National Institute of Mental Health, more teenagers and young adults die from suicide...

</description>
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			<pubDate>Tue, 02 Jun 2009 20:06:00 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/breaking-news/</link>
			<title>Breaking News</title>
			<description>&lt;strong&gt;Universal Screening of Teens Recommended&lt;/strong&gt;&lt;br&gt;
A government appointed panel of experts recommends universal screening for depression in teens.&amp;nbsp; Follow the links below to see the full story online in U.S. News and World Report and the official press release.&lt;br&gt;
&lt;div&gt;&lt;a href=&quot;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/Depression%20in%20Teenagers-%20Experts%20Say%20to%20Screen%20All.webloc&quot;&gt;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/Depression%20in%20Teenagers-%20Experts%20Say%20to%20Screen%20All.webloc&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;a href=&quot;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/Government%20Pushing%20Mental%20Health%20Screening%20of%20All%20US%20Teens.webloc&quot;&gt;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/Government%20Pushing%20Mental%20Health%20Screening%20of%20All%20US%20Teens.webloc&lt;/a&gt;&lt;br&gt;
&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Parental Support is a Key to Preventing Youth Suicide&lt;/strong&gt;&lt;/div&gt;
Recent research indicates that support from parents, even more than peers, is a protective factor for teens experiencing contemplating suicide.&amp;nbsp; Follow this link to see the full story at Forbes.com.&lt;br&gt;
&lt;a href=&quot;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/Family%20Ties%20May%20Help%20Prevent%20Teen%20Suicide.webloc&quot;&gt;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/Family%20Ties%20May%20Help%20Prevent%20Teen%20Suicide.webloc&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;General Information on Depression and Suicide Among Teens and Young Adults&lt;/strong&gt;&lt;br&gt;
The SAVE website has general information on depression and suicide warning signs and symptoms.&amp;nbsp; Follow the link below to see the full website.&lt;br&gt;
&lt;a href=&quot;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/SAVE%20%7C%20Youth%20Depression.webloc&quot;&gt;file:///Volumes/daryle.cardone/Public/INAL/Website%20-%20article%20links/SAVE%20|%20Youth%20Depression.webloc&lt;/a&gt;

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			<pubDate>Mon, 20 Apr 2009 18:08:52 GMT</pubDate>
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